Boston creme donut nutrition

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... Boston Cream Donuts. Ingredients. Donuts. Custard. Chocolate Glaze. Instructions. Nutrition Information. What Are Boston Cream Donuts? They are yeast donuts ...Making a True Difference. Learn how Tim Hortons is for individuals, communities and the planet. Looking for nutrition information for Tim Hortons beverages, baked goods, soups & other favourites? Search any menu item to see nutrition facts, allergen information and more.Feb 8, 2024 · Dunkin Sugar Donut: 210 Calories. Krispy Kreme Sugar Donut: 190 Calories. Estimated Sugar Donut Calories: 200 Calories. The sugar donut is a yeast donut that is tossed in sugar immediately after frying (or in the case of Krispy Kreme, tossed in cinnamon & sugar). There are 300 calories in a Vanilla Creme Heart Shaped Donut from Dunkin Donuts. Most of those calories come from fat (43%) and carbohydrates (51%). To burn the 300 calories in a Vanilla Creme Heart Shaped Donut, you would have to run for 26 minutes or walk for 43 minutes. TIP: You could reduce your calorie intake by 30 calories by choosing the ...Mini Boston Creme Donut. Nutrition Facts. Serving Size. donut. 1 donut = 34g. Amount Per Serving. 100. Calories % Daily Value* 8%. Total Fat 5g. 10% ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 13 Net Carbs Per Serving Add to Food Diary. Eat better ...a boston creme donut from wawa contains the following ingredients: boston cream donut: enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid), water, sugar, high fructose corn syrup, soybean oil, dextrose, palm oil, corn syrup, modified food starch, cocoa, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy flour, contains ...Heat Cream – To a heavy bottomed saucepan add the half and half and butter. Heat over medium-high heat until the butter has melted. Combine – Gradually whisk the sugar-egg mixture into the half and half and bring to a boil. Whisk constantly for 1-2 minutes or until thickened.

There are 350 calories in 1 donut (113 g) of Meijer Boston Creme Donut. Get full nutrition facts for other Meijer products and all your other favorite brands. Register ... There are 350 calories in 1 donut (113 g) of Meijer Boston Creme Donut. Calorie breakdown: 38% fat, 57% carbs, 6% protein. Related Donuts from Meijer: Cake Donut: …Make the Boston cream doughnut filling. Whisk the egg yolks together in a small bowl. In a saucepan over medium heat, whisk the sugar, cornstarch, salt and milk, stirring constantly until it begins thickening and bubbling. Reduce to simmer and simmer for 2 minutes and remove from heat. Temper the egg yolks.Make the dough. In a bowl of a stand mixer, add the flour, dry yeast, and sugar. Mix with a spoon until combined. Add the salt, and mix until combined. Add the room temperature water, vegetable oil , vanilla extract, and the eggs, and start mixing on low until the dough forms. There are 70 calories in a Boston Kreme Munchkin from Dunkin Donuts. Most of those calories come from fat (56%) and carbohydrates (39%). To burn the 70 calories in a Boston Kreme Munchkin, you would have to run for 6 minutes or walk for 10 minutes. -- Advertisement. Content continues below --. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. Updated: 6/26/2023. Share-- Advertisement. Content continues below -- ... A Dunkin Donuts Boston Kreme Donut contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus.160-320 calories. Peach Passion Fruit Dunkin' Refreshers. Nutrition Facts. 90-180 calories. Pink Strawberry Coconut Refreshers. Nutrition Facts. 110-230 calories. Purple Pomegranate Coconut Refreshers.At 300 calories per serving, it is a high-calorie treat that should be enjoyed in moderation as part of a balanced diet. Allergen Concerns: The Boston Kreme Donut contains common allergens such as eggs, milk, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution and consult the ingredient list before consumption.2,000 calories a day is used for general nutrition advice. Ingredients Nonfat Milk , Corn Syrup , Sugar , Coconut Oil , Fructose , Chocolate Processed with ...

Feb 8, 2024 · Dunkin Sugar Donut: 210 Calories. Krispy Kreme Sugar Donut: 190 Calories. Estimated Sugar Donut Calories: 200 Calories. The sugar donut is a yeast donut that is tossed in sugar immediately after frying (or in the case of Krispy Kreme, tossed in cinnamon & sugar). 160. Cal. Carbohydrate. 76 %. Protein. 15 %. Fat. 9 %. There are 160 calories in 1 container Dunkin Boston Kreme Donut; click to get full nutrition facts and other serving sizes.Prep: Grease a medium bowl with olive or coconut oil, and set aside. Bloom the yeast: In a separate large bowl, combine the dairy free milk, 1/4 cup (50 g) granulated sugar, and activated yeast. Mix with a wooden spoon, and cover. Place in a warm area to activate for about 10 minutes.PRODUCT NAME Ham & Cheese Croissant Stuffer CATEGORY Croissant Stuffers FLAVOR INGREDIENTS Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk (Milk, Vitamin D3), Unsalted Butter (Cream, Natural Flavors), Water, Sugar, Yeast, Sea Salt, Ascorbic Acid, …

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Feb 24, 2022 · Combine 2 cups of flour, yeast, sugar, and salt in a large bowl. Microwave your milk until it reaches 115F, then add it to your dry ingredients. Stir until completely combined. Lightly beat your eggs before adding them to the dough. Add your melted butter and vanilla as well, then stir to combine. Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated …Apr 14, 2023 · There are 270 calories in 1 serving of Dunkin' Donuts Boston Kreme Donut. Calorie breakdown: 36% fat, 57% carbs, 7% protein. Nutritional Info. To review the nutritional information for our products, please browse our menu for the latest information about each item. Ingredient Information. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey).160. Cal. Carbohydrate. 76 %. Protein. 15 %. Fat. 9 %. There are 160 calories in 1 container Dunkin Boston Kreme Donut; click to get full nutrition facts and other serving sizes.Overall, Krispy Kreme's made for some fairly enjoyable cookie butter donuts that still could have used some stronger cookie butter flavor. I'd like to see them just spread a bit of actual cookie butter on the donuts. Nutritional Info - Krispy Kreme Biscoff Cookie Butter Cheesecake Donut. Calories - 360 (from Fat - 190)

A Boston Cream Filled Donut from Tim Hortons contains the following ingredients: Yeast Fill / Bloom / Ring / Éclair Donut & Yeast Timbit: Enriched wheat flour, water, shortening [palm oil, modified palm oil, (with TBHQ as preservative)], yeast, sugar, whey powder (milk), salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), emulsifier [mono and diglycerides, (with BHT and citric ...Comprehensive nutrition resource for Publix Premium Ice Cream, Boston Creme Donut. Learn about the number of calories and nutritional and diet information for Publix Premium Ice Cream, Boston Creme Donut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 310 calories in a Boston Kreme Drizzle Donut from Dunkin Donuts. Most of those calories come from fat (45%) and carbohydrates (51%). To burn the 310 calories in a Boston Kreme Drizzle Donut, you would have to run for 27 minutes or walk for 44 minutes. Bavarian cream is more like a custard, while Boston cream is a pastry filling. One can be eaten on its own while the latter is enjoyed better in doughnuts, pastries, cakes, and pies. Being more like a custard, Bavarian cream has a thicker, more dense texture and it uses gelatine as a setting agent. Boston cream is a little runnier than …There are 220 calories in a Boston Cream Donut from Tim Hortons. Most of those calories come from carbohydrates (64%). To burn the 220 calories in a Boston Cream Donut, you would have to run for 19 minutes or walk for 31 minutes.There are 220 calories in 1 Serving Tim Horton's Boston Cream Donut; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Restaurant Foods ... How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running. 15 ...Check out the latest and greatest from Pop-Tarts® toaster pastries. Discover all of our delicious Pop-Tart® flavors & types. From classics to new creations, you'll love the variety of our fully baked Pop-Tarts® toaster pastries!There are 220 calories in 1 order (2.9 oz) of Tim Hortons Boston Cream Filled Donut. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts: (2 pastries) Frosted Boston Creme Donut – 370 calories, 9 grams of fat, 0 grams of trans fat, 3 grams of saturated fat, 0 mg of cholesterol, 250 milligrams of sodium, 70 grams of total carbohydrates, 31 grams of total sugars, 1 gram of fiber, and 4 grams of protein. Frosted Apple Fritter – 370 calories, 9 grams of fat, 0 ...Comprehensive nutrition resource for Publix Premium Ice Cream, Boston Creme Donut. Learn about the number of calories and nutritional and diet information for Publix Premium Ice Cream, Boston Creme Donut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

There are 300 calories in a Boston Kreme Donut from Dunkin Donuts. Most of those calories come from fat (47%) and carbohydrates (49%). To burn the 300 calories in a …

1 to 10 of 1000 for dunkin' donuts boston kreme donut Boston Kreme Donut (Dunkin' Donuts) Per 1 serving - Calories: 270kcal | Fat: 11.00g | Carbs: 39.00g | Protein: 5.00g Nutrition Facts - SimilarRedland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated …Wawa. Fat 41 % Carbs 53 %. Percent Calories. 1 serving of boston creme donut ( Wawa) contains 320 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein . This has a relatively high calorie density, with 333 Calories per 100g. Amount Unit.Calories and nutrition information for Stan's Donuts products. Page 1. ... Cookies & Cream Donut. 1 donut : 350: Crumb Cake Old Fashioned Delicious Donuts. 1 donut : 280:There are 300 calories in a Vanilla Creme Heart Shaped Donut from Dunkin Donuts. Most of those calories come from fat (43%) and carbohydrates (51%). To burn the 300 calories in a Vanilla Creme Heart Shaped Donut, you would have to run for 26 minutes or walk for 43 minutes. TIP: You could reduce your calorie intake by 30 calories by …Step 2. Using an electric mixer or a stand mixer fitted with a dough hook, beat the eggs, butter, sugar and salt into the yeast mixture. Add half of the flour (2 cups plus 2 tablespoons), and mix until combined, then mix in the rest of the flour until the dough pulls away from the sides of the bowl.Good source of three B vitamins; Contains wheat and soy ingredients. A travel-ready toaster pastry perfect for lunchboxes and kids snacks; Enjoy Pop-Tarts from the pack or warm from the toaster or microwave. Includes one, 13.5oz box containing eight toaster pastries; four pouches total, two pastries per pouch; Packaged for freshness and great ...1 serving of boston creme donut (Wawa) contains 320 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a relatively high calorie density, with 333 Calories per 100g. Amount Unit. Nutrition Facts For 1 serving of boston creme donut (96g) Nutrient Value %DV; Calories: 320: Fats: 15g: 19% ...GET Allergen / Ingredients PDF. EXPLORE THE MENU. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Here you’ll find the nutrition information you need to make the right choices for your lifestyle. View Menu.

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Dec 29, 2020 · calories. 9-14 g. fat. 4-5 g. protein. Choose a option to see full nutrition facts. Updated: 12/29/2020. Dunkin Donuts Heart Shaped Donuts contain between 240-300 calories, depending on your choice of option. The option with the fewest calories is the Jelly Heart Shaped Donut (240 calories), while the Vanilla Creme Heart Shaped Donut contains ... Jan 17, 2022 · Amount Per Serving. Calories 190. % Daily Value*. Total Fat 9g 12%. Saturated Fat 3.5g 18%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 170mg 7%. Total Carbohydrates 25g 9%. “Can I ask you a random question?” A question like this at the end of a therapy session is always enough to make a therapist’s heart stop. But today&a...Aug 27, 2023 ... Not sure which hamburger buns you're using, but if you use the carb smart buns they're like 50 calories per bun. ❤.Percent Calories. 1 Donut of boston kreme donut ( Dunkin') contains 270 Calories. The macronutrient breakdown is 57% carbs, 36% fat, and 7% protein . Nutrition Facts. For 1 Donut of boston kreme donut. Create a meal plan. The amount of calories, carbs, fat, and protein values for Boston Kreme Donut (Dunkin'). There are 310 calories in a Boston Kreme Drizzle Donut from Dunkin Donuts. Most of those calories come from fat (45%) and carbohydrates (51%). To burn the 310 calories in a Boston Kreme Drizzle Donut, you would have to run for 27 minutes or walk for 44 minutes. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. Updated: 6/26/2023. Share-- Advertisement. Content continues below -- ... A Dunkin Donuts Boston Kreme Donut contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus.Nutrition facts for the full Casey's General Store menu, including calories, carbs, sodium and Weight Watchers points. ... Creme Filled Donut . Nutrition Facts 280 calories. Double Dutch Muffin . Nutrition Facts 631 calories. Double Fudge Cookie . Nutrition Facts 300 calories. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid) GET Allergen / Ingredients PDF. EXPLORE THE MENU. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Here you’ll find the nutrition information you need to make the right choices for your lifestyle. View Menu.Jul 20, 2017 · 10. Powder Donut: 320 Calories. Warning: powdered sugar will get everywhere. Bib recommended. 9. Boston Kreme Donut: 300 Calories. Fun fact: Boston cream donuts are the official donut of Massachusetts and are meant to imitate a mini Boston cream pie. 6 (tied). Strawberry Frosted Sprinkles Donut: 290 Calories. ….

1 serving of boston creme donut (Wawa) contains 320 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a relatively high calorie …A review of the daytime Virgin Atlantic flight from Boston to London Heathrow on the A330-300 in economy. Update: Some offers mentioned below are no longer available. View the curr...1 to 10 of 1000 for dunkin' donuts boston kreme donut Boston Kreme Donut (Dunkin' Donuts) Per 1 serving - Calories: 270kcal | Fat: 11.00g | Carbs: 39.00g | Protein: 5.00g Nutrition Facts - SimilarNeed a Shopify web designer in Boston? Read reviews & compare projects by leading Shopify web developers. Find a company today! Development Most Popular Emerging Tech Development L...1 serving of boston creme donut (Wawa) contains 310 Calories. The macronutrient breakdown is 57% carbs, 38% fat, and 5% protein. AmountUnit serving. Nutrition Facts. …1 serving of boston creme donut (Wawa) contains 320 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a relatively high calorie …To review the nutritional information for our products, please browse our menu for the latest information about each item. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). To get further information about our products, call us at 1-800-4KRISPY.There are 220 calories in 1 Serving Tim Horton's Boston Cream Donut; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Restaurant Foods ... How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running. 15 ...There are 270 calories in 1 donut Dunkin' Boston Kreme Donut; click to get full nutrition facts and other serving sizes. Boston creme donut nutrition, For generations, Krispy Kreme has been serving delicious doughnuts and coffee. Stop by today for your favorite doughnut variety paired with a hot or iced coffee. Krispy Kreme - Menu, Our fried menu items are cooked in a vegetable oil blend with citric acid added as a processing aid and dimethylpolysiloxane to reduce oil splatter when cooking. All trademarks used herein are the properties of their respective owners. See Terms & Conditions on www.mcdonalds.ca for details. This soft donut is filled with Bavarian cream, topped ... , For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info., Nutrition Facts. For a Serving Size of 1 donut ( 113 g) How many calories are in Boston Creme Donuts? Amount of calories in Boston Creme Donuts: Calories 350. Calories from Fat 126 ( 36 %) % Daily Value *. How much fat is in Boston Creme Donuts?, Jun 28, 2023 · Dunkin' Nutrition Information, Calories, Allergens. Click on a nutrition heading to sort the menu in real-time. , Donuts. All our donuts are hand finished daily bringing you the freshest at each and every bite. You have a variety of flavours that are seen globally, but, a good chunk are fan favourites in the UK! We are continue to innovate to provide a selection of new donuts throughout the year. Availability. Online In Store. Available Online. PB & J 12 Box., Separate the biscuits. Fry each biscuit for 2-3 minutes on each side. Allow the fried donuts to cool and dry on paper towels. Make the Ganache: Add the cream, milk, butter, vanilla, and corn syrup to a medium saucepan. Heat on medium until the butter melts. Reduce the heat to low and whisk in the chocolate until smooth., Drop 2-3 donuts at a time and allow to become golden before turning to the other side, about 2 minutes per side. Remove from the oil and place on paper towel-covered wire rack. Let cool before filling. For the pastry cream, add the sugar, cornstarch, and milk to a large saucepan and mix until smooth., Aug 15, 2017 ... The time has come to make vegan Boston Cream doughnuts! These are soft puffy doughnuts, covered with rich chocolate glaze and filled with ..., Need a corporate training service in Boston? Read reviews & compare projects by leading corporate coaching companies. Find a company today! Development Most Popular Emerging Tech D..., 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. ... Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Variations may occur due to: seasonal ..., Added Sugar 9g 18%. Protein 3g 0%. Calcium 20mg 2%. Iron 1mg 6%. Potassium 50mg 2%. Vitamin D 0mcg 0%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients. Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine ..., There are 220 calories in Boston Cream Donut. protein 20g. carbs 140g. fat 60g. 220 calories. Nutrition Facts. Serving Size 1 Serving: Calories: 220 Calories From Fat 60 Amount Per Serving % Daily Value* Total Fat: 6g 9% Saturated Fat 2.5g 13% Trans Fat 0g Cholesterol: 0mg 0% Sodium: 250mg 10% Total Carbohydrates: 35g 12% …, There are 270 calories in 1 donut of Dunkin' Boston Kreme Donut. You'd need to walk 75 minutes to burn 270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. , Sip into Dunkin' and enjoy America's favorite coffee and baked goods chain. View menu items, join Dunkin' Rewards, locate stores, and discover career opportunities. , What even is Bavarian Kreme filling and why does it taste so amazing? Rick Golden, Manager of Donut Excellence in the Dunkin’ Test Kitchen, offers insights into the subtle …, With billions of donuts sold each year in a growth industry, a donut franchise has distinct benefits. See our list to find the best doughnut franchises. Did you know that the first..., 36.0% 7.3% 56.7% Total Fat Protein Total Carbohydrate 270 cal. There are 270 calories in 1 donut of Dunkin' Boston Kreme Donut. You'd need to walk 75 minutes to burn 270 …, 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information …, For a Serving Size of 1 serving. How many calories are in Boston Cream donut? Amount of calories in Boston Cream donut: Calories 270. Calories from Fat 99 ( 36.7 %) % Daily Value *. How much fat is in Boston Cream donut? Amount of …, Find a Dunkin' Near You. Sip into Dunkin' and enjoy America's favorite coffee and baked goods chain. View menu items, join Dunkin' Rewards, locate stores, and discover career …, Sep 29, 2022 ... .com/protein-sparing-boston-cream-donuts/ INGREDIENTS: USE coupon code; MARIAMINDBODY Further Foods Gelatin: https://mariamindbodyhealth.com ..., There are 370 calories in a Boston Creme Donut from Wawa. Most of those calories come from fat (43%) and carbohydrates (51%). To burn the 370 calories in a Boston Creme Donut, you would have to run for 32 minutes or walk for 53 minutes.-- Advertisement. Content continues below --, 320. Fat. 14g. Carbs. 43g. Protein. 4g. There are 320 calories in 1 donut of Wawa Boston Cream Donut. Calorie breakdown: 40% fat, 55% carbs, 5% protein., Value. Sodium. 340 mg. Vitamin A. 0 mcg. Vitamin D. 0 mcg. Meijer Boston Creme Donut (1 serving) contains 51g total carbs, 50g net carbs, 15g fat, 5g protein, and 350 calories. , Our fried menu items are cooked in a vegetable oil blend with citric acid added as a processing aid and dimethylpolysiloxane to reduce oil splatter when cooking. All trademarks used herein are the properties of their respective owners. See Terms & Conditions on www.mcdonalds.ca for details. This soft donut is filled with Bavarian cream, topped ..., For those taking a long weekend or even a week-long trip to Boston, there are some common mistakes first-time visitors should avoid in “the Hub.” First-time visitors to Boston migh..., The New England Aquarium in Boston accepted an admission ticket that was purchased in 1983. The ticket says, “This ticket is good for admission any time in the future.” The New Eng..., Devotion Nutrition Flex Flavors, Boston Cream Donut Stevia Instant Flavoring, Sugar Free Sweetener, Zero Calories, 30 Count Visit the Devotion Nutrition Store 3.7 3.7 out of 5 stars 974 ratings , 10. Powder Donut: 320 Calories. Warning: powdered sugar will get everywhere. Bib recommended. 9. Boston Kreme Donut: 300 Calories. Fun fact: Boston cream donuts are the official donut of Massachusetts and are meant to imitate a mini Boston cream pie. 6 (tied). Strawberry Frosted Sprinkles Donut: 290 Calories., Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated Fat (g) Trans ..., Unfortunately, both Bavarian Cream and Boston Cream donuts are not the healthiest option out there. One Bavarian Cream donut typically contains around 250 calories, 14 grams of fat, 35 grams of carbohydrates, and 17 grams of sugar. One Boston Cream donut contains around 280 calories, 15 grams of fat, 34 grams of carbohydrates, …, Unfortunately, both Bavarian Cream and Boston Cream donuts are not the healthiest option out there. One Bavarian Cream donut typically contains around 250 calories, 14 grams of fat, 35 grams of carbohydrates, and 17 grams of sugar. One Boston Cream donut contains around 280 calories, 15 grams of fat, 34 grams of carbohydrates, …