How much should a woman weigh at 5 11

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The average weight for a 5’5 female is between 170 pounds and 175 pounds, which works out to between 77.1 kg and 79.38 kg. Since the average woman—who’s just under 5’4—weighs around 170 lbs, it’s likely that a 5’5 woman will weigh slightly more than this on average. As with women of any height, some 5’5 females are naturally ...With this in mind, we didn’t use the very low and very high ends of BMI (i.e., 18.5 and 24.9) when giving our recommendation. This affords 4’11 women wiggle room if they happen to lose or gain a bit of weight. 4’11 90 pounds. A woman who is 4’11 and weighs 90 pounds is considered slightly underweight due to her 18.2 BMI.The ideal weight for 5 ft 2 female is between 108 and 119 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 101 lbs. Healthy Weight: 101 to 137 lbs. Overweight: 137 to 163 lbs.Mar 26, 2024 · First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5'7", your BMI is 25. Your ideal weight should be between 9 stones and 2.9 pounds and 13 stones and 13.2 pounds. The average ideal weight should be 11 stones and 4.6 pounds. Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 25 years old 5'10" heigh woman.

The average ideal weight should be 9 stones and 0.6 pound. Your ideal weight should be between 50.4 kgs and 65.4 kgs. The average ideal weight should be 57.4 kgs. These values apply for a 60 years old 5'5" heigh woman. Please, see detailed information below.The average ideal weight should be 9 stones and 7.2 pounds. Your ideal weight should be between 52.0 kgs and 70.3 kgs. The average ideal weight should be 60.4 kgs. These values apply for a 70 years old 5'6" heigh woman. Please, see detailed information below.A good BMI for a 5’9 male and a 5’9 female is between 18.5 and 24.9, which works out to a body weight of between 126 lbs and 169 lbs. As I explained above, you can definitely exceed this upper weight if you’re a man with a lot of muscle mass, especially if you have a lean physique. Women are less likely to have lots of muscle mass, so ...What is the ideal weight for a 5'11" male? Between: 132.6lbs and 179.2lbs If I am 5ft 11in and weigh 260 lbs, is that a good weight for my height? Under the BMI classification, 260 lbs is classed as being Obese. This Page is Calculated for the Following Height and WeightHeight: 5' 11, 5 foot 11, 5'11", 5 ft 11 in, 5 feet 11 inches.The average ideal weight should be 10 stones and 9.7 pounds. Kilograms (Kg) Your ideal weight should be between 55.2 kgs and 83.6 kgs. The average ideal weight should be 67.9 kgs. These values apply for a 25 years old 5'8" heigh woman. Please, see detailed information below.BMI Prime: 0.92. Ponderal Index: 12.9 kg/m 3. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units.The average ideal weight should be 10 stones and 9.7 pounds. Kilograms (Kg) Your ideal weight should be between 55.2 kgs and 83.6 kgs. The average ideal weight should be 67.9 kgs. These values apply for a 25 years old 5'8" heigh woman. Please, see detailed information below.Ideal weight is based on a lot of factors such as body type and isn't easily determined without consulting your doctor. Light frame is from around 120-135, heavy frame is between 140-160. Healthy ...

According to the MET Life tables, desirable weights are listed for women ages 25-59, wearing a 1" heel and 3 pounds of clothing. A 5' 3" woman (5' 2" without shoes) should weigh 111-124 lbs. if she has a small frame; 121-135 lbs. with a medium frame; and 131-147 lbs. with a large frame. A 5' 6" woman (5' 5" without shoes) with a small frame ...Jan 9, 2024 · Women should consume no less than 1,200 calories per day, while men should consume no less than 1,500 per day (unless otherwise instructed by a doctor). The generally recommended amount of ... As we age, our hair can start to look dull and lifeless. But that doesn’t mean you have to give up on looking your best. There are plenty of stylish haircuts for women over 60 that...According to the National Institutes of Health, it may actually be better for seniors to have a body mass index (BMI) of 25 to 27, which is typically considered …

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Healthy weight for the height: 128.9 lbs - 174.2 lbs. BMI Prime: 0.92. Ponderal Index: 12.9 kg/m 3. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and …According to the National Heart, Lung and Blood Institute, a woman who is 5’5″ should weigh between 114 and 150 pounds to maintain a healthy body weight. This recommendation uses b...Feb 3, 2023 · With this in mind, we didn’t use the very low and very high ends of BMI (i.e., 18.5 and 24.9) when giving our recommendation. This affords 4’11 women wiggle room if they happen to lose or gain a bit of weight. 4’11 90 pounds. A woman who is 4’11 and weighs 90 pounds is considered slightly underweight due to her 18.2 BMI. 5-foot-4 adult: Normal weight 108 to 145 pounds, overweight 146 to 174 pounds and obese above 175 pounds. 5-foot-8 adult: Normal weight 122 to 164 pounds, overweight 164.5 to 197 pounds and obese above 197 pounds. BMI is interpreted using weight status categories 2. Examples of BMI weight ranges for adults: * 5-foot-0 adult: Normal weight 95 to ...

If you don’t know how much to weigh at a certain height you can reasonably go off of Olympic weightlifters weight classes for a general idea, people who are 5’10 - 6’ tend to be in the 81-89kg class (178 - 196 lb) and you can add 10-15 lbs to that for your regular weight since they all cut down to competition weight. 1.Table 13.1 Body fat percentages for males and females and their classification. Males. Females. Rating. 5-10. 8-15. Athletic. 11-14. 16-23. Good. 15-20. 24-30.Welcome to the Webdoctor.ie BMI Calculator. BMI helps you to determine if you are overweight or obese, underweight or normal weight.Your ideal weight should be between 8 stones and 2.6 pounds and 10 stones and 8.7 pounds. The average ideal weight should be 9 stones and 4.5 pounds. Your ideal weight should be between 52.0 kgs and 67.4 kgs. The average ideal weight should be 59.2 kgs. These values apply for a 50 years old 5'6" heigh woman. Please, see detailed information below.BMI below 18.5: Underweight; BMI 18.5 to 24.9: Healthy Weight; BMI 25 to 29.9: Overweight; BMI 30 and above: Obese; Interpreting the Results. For 5' 11" adults, the healthy weight range lies between 133 and 179 pounds. If your weight falls within this range, it indicates that your body is in proportion and balanced for your height.Have you ever been abroad and seen fish pedicures advertised? Find out what happened to one woman who tried the unusual beauty treatment. Fish pedicures have become an increasingly...The ideal weight for 5 ft 2 female is between 108 and 119 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 101 lbs. Healthy Weight: 101 to 137 lbs. Overweight: 137 to 163 lbs.4ft 10" (58"), 91 - 115 lbs, 119 - 138 lbs ; 4ft 11" (59"), 94 - 119 lbs, 124-143 lbs ; 5ft (60"), 97 - 123 lbs, 128 - 148 lbs ; 5ft 1″ (61″), 100 - 127 lb...

The ideal body weight for 5 feet 11 inch height is between: 60.17 kg - 81.27 kg (metric) 132.64 lb - 179.18 lb (imperial). Reference: BMI classification Explanation. Your body weight is in the normal range if your BMI is between 18.50 and 24.99. Using these values and your height in the BMI formula, we can find the lower and upper range of body weight that is …

As we age, our hair changes. It can become thinner, drier, and more brittle. That’s why it’s important to choose the right haircut for your age. If you’re a 60 year old woman looki...Mar 2, 2021 · 4′ 11″ (59″) 94–119 lbs. 124–43 lbs. 148–193 lbs. 198–267 lbs. 5′ (60″) 97–123 lbs. 128–148 lbs. 153–199 lbs. 204–76 lbs. 5′ 1″ (61″) 100–127 lbs. 132–153 lbs ... According to the University of Washington, women should weigh 100 pounds for the first five feet of height plus 5 pounds for each additional inch over five feet – plus 10 percent to account for large frame sizes. For example, a large-framed woman who is 5 feet 3 inches tall has an ideal body weight of 127 pounds.If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese.Calculate your BMI for adults. Calculate your BMI for children and teenagers. Check your BMI to find out if you’re a healthy weight for your height.Here’s an example of how to work out the BMI of a 200-pound person who is 5’11. Firstly, we need to convert pounds and feet to kilograms and meters. 200 pounds = 90.72 kg; 5’11” = 1.8 meters; We can now make use of the formula: BMI = weight in kg/height in meters squared. Let’s now plug in our figures: BMI = 90.72 / (1.8)²; BMI = 90. ...Sep 2, 2022 · Having excess weight can increase risk for chronic conditions, such as high blood pressure, type 2 diabetes, and high cholesterol. Take this 1-minute prediabetes risk test. Maintaining a weight in the healthy BMI range is one way to support overall health as you age. For more information about lifestyle approaches, visit Healthy Weight. You may lose all the weight you want but in the end you’ll end up skinny fat. In otherwords, per BMI you may be considered healthy, but you’re body fat may be in an unhealthy category. ... Women – Non-Competition: Height 5’11” Normal – 20%BF 128lbs – Athletic – 16%BF 134.4lbs – Athletic Muscular – 14%BF 141.9lbs – Muscular ...

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Have you ever been abroad and seen fish pedicures advertised? Find out what happened to one woman who tried the unusual beauty treatment. Fish pedicures have become an increasingly...14 Nov 2022 ... I'm 5'10 and 75kg (11 stone 11 pounds) and I'm size 12. I do carry a lot of muscle though as I weight train 4 or 5 times a week. I stick between 130 and 135 lbs. I have enough weight for thunder thighs. I feel pretty great at this weight (its nice to be mostly pain free), but I would say 140-150 is good for a non-athletic woman of 5'11"-6'. That's the weight my doctors said they wanted me at. I used to be about 175. 68.5 kg. (151 lbs) * according to B.J. Devine Ideal Weight Formula (see details below) Healthy/Good Weight Range for 5'10" Female is. 58.5 kg - 79 kg. (128.9 lbs - 174.2 lbs) * according to Body Mass Index (BMI) classification a weight between 58.5 kilograms and 79 kilograms for a height 5'10" Female is considered to be of a Healthy/Normal Weight.50.1 kg. (110.5 lbs) * according to B.J. Devine Ideal Weight Formula (see details below) Healthy/Good Weight Range for 5'2" Female is. 45.9 kg - 62 kg. (101.1 lbs - 136.7 lbs) * according to Body Mass Index (BMI) classification a weight between 45.9 kilograms and 62 kilograms for a height 5'2" Female is considered to be of a Healthy/Normal Weight.Your ideal weight should be between 6 stones and 13.9 pounds and 9 stones and 6.3 pounds. The average ideal weight should be 8 stones and 1.8 pounds. Your ideal weight should be between 44.4 kgs and 60.0 kgs. The average ideal weight should be 51.6 kgs. These values apply for a 70 years old 5'1" heigh woman.Recommended ideal and healthy weight for women: WOMEN: Height 4’10 Normal – 20%BF 95lbs – Athletic – 16%BF 100lbs – Athletic Muscular – 14%BF 115lbs – Muscular – 14%BF 125lbs – Bodybuilder – 14%BF 140lbs. WOMEN: Height 4’11 Normal – 20%BF 100lbs – Athletic – 16%BF 105lbs – Athletic Muscular – 14%BF 120lbs ...Jul 27, 2017 · Body Mass Index. The National Heart, Lung and Blood Institute uses the body mass index (BMI) to calculate a healthy weight based on height 2. According to the NHLBI BMI tables, a 5-foot 11-inch tall male should weigh from 136 to 179 pounds to maintain a healthy weight. Anything above or below this range would be considered overweight or ... Have you ever been abroad and seen fish pedicures advertised? Find out what happened to one woman who tried the unusual beauty treatment. Fish pedicures have become an increasingly...Healthy Weight Overweight Obese. BMI1 92 02 12 22 32 42 52 62 72 82 93 03 13 23 33 43 5. Height Weight (in pounds) 4’10”9 19 61 00 1051 10 1151 19 1241 29 1341 38 1431 48 …Your ideal weight should be between 9 stones and 6.7 pounds and 14 stones and 4.8 pounds. The average ideal weight should be 11 stones and 9.2 pounds. Kilograms (Kg) Your ideal weight should be between 60.2 kgs and 91.1 kgs. The average ideal weight should be 74.0 kgs. These values apply for a 25 years old 5'11" heigh woman. ….

“Weight Gain Recommendations for Women Pregnant With Twins; If before pregnancy, you were… You should gain… Underweight BMI less than 18.5: 50-62 pounds* Normal Weight BMI 18.5-24.9: 37-54 pounds: Overweight BMI 25.0-29.9: 31-50 pounds: Obese BMI greater than or equal to 30.0: 25-42 pounds5-foot-4 adult: Normal weight 108 to 145 pounds, overweight 146 to 174 pounds and obese above 175 pounds. 5-foot-8 adult: Normal weight 122 to 164 pounds, overweight 164.5 to 197 pounds and obese above 197 pounds. BMI is interpreted using weight status categories 2. Examples of BMI weight ranges for adults: * 5-foot-0 adult: Normal weight 95 to ...The average ideal weight should be 10 stones and 9.7 pounds. Kilograms (Kg) Your ideal weight should be between 55.2 kgs and 83.6 kgs. The average ideal weight should be 67.9 kgs. These values apply for a 25 years old 5'8" heigh woman. Please, see detailed information below.The ideal body weight for 5 feet 11 inch height is between: 60.17 kg - 81.27 kg (metric) 132.64 lb - 179.18 lb (imperial). Reference: BMI classification Explanation. Your body weight is in the normal range if your BMI is between 18.50 and 24.99. Using these values and your height in the BMI formula, we can find the lower and upper range of body weight that is …114–144 lb. 150–174 lb. Bust, 32 inches to 33 inches; waist, 22 inches to 23 inches; hips, 32 inches to 33 inches. 18 inch thighs look small and skinny on just about any kind of physique. 28 inch thighs are so big. less than 60 centimeters, or about 23.6 inches in circumference. between 161 and 205 lbs. 16.You may lose all the weight you want but in the end you’ll end up skinny fat. In otherwords, per BMI you may be considered healthy, but you’re body fat may be in an unhealthy category. ... Women – Non-Competition: Height 5’11” Normal – 20%BF 128lbs – Athletic – 16%BF 134.4lbs – Athletic Muscular – 14%BF 141.9lbs – Muscular ...According to the National Institutes of Health, a woman should weigh roughly 100 lbs. for the first 5 feet of height and then an additional 5 lbs. for every inch over this height. If you're 5 feet 4 inches tall, your ideal body weight is right around 120 lbs. But with petite women of a small frame, you should also subtract 10 percent from this ...Height. Weight (in lbs) ‌Underweight‌ ‌Healthy‌ ‌Overweight‌ ‌Obesity‌ ‌Severe Obesity‌ ‌4'10"‌ (58") 88 and below. 89 to 119. 120 to 143. 144 to 191. 192 and up ‌4'11"‌ (59") 91 and below. 92 to 123. 124 to 148. 149 to 197. 198 and up How much should a woman weigh at 5 11, Therefore, one must reflects on other fat distribution different from that indicated by weight and height. ... how much fat is stored in the abdomen, where it ..., The most common way to determine 5’ 11″ ideal weight is to look it up on a BMI chart, but some tables do not include 5 foot 11 inchs. A healthy BMI for someone 5′ 11” is between 133 pounds and 179 pounds. The BMI does not give different ideal weights for men and women. BMI is currently what is used by the cdc and other health related ..., A 2014 non-controlled study [11] of 50 female overweight women established that drinking water three times a day 30 min before breakfast, lunch, and dinner, to a total of 1.5L above the recommended daily amount, resulted in a decrease in body weight, BMI, sum of skinfold thickness, and appetite scores of the participants over an 8-week period ..., Your ideal weight should be between 48.9 kgs and 63.4 kgs. The average ideal weight should be 55.7 kgs. These values apply for a 60 years old 5'4" heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]., As we age, our hair changes. It can become thinner, more brittle, and more prone to breakage. That’s why it’s important to choose a hairstyle that will help you look your best and ..., If you're carrying multiples, the recommended weight gain for twins is as follows: Underweight: 50 to 62 pounds. Normal weight: 37 to 54 pounds. Overweight: 31 to 50 pounds. Obese: 25 to 42 pounds. You can also use our pregnancy weight gain calculator to get a general sense of how much you might expect to gain week-by-week based on …, Generally, 50kg is the ideal weight for Koreans. Even less than that is seen as a good thing, or at least it is that way for those who aspire to be extremely thin to fit into beauty standards. For the same reason, a weight greater than 50 kg is considered overweight. However, this may vary depending on the size of each person., The most common way to determine 5’ 11″ ideal weight is to look it up on a BMI chart, but some tables do not include 5 foot 11 inchs. A healthy BMI for someone 5′ 11” is between 133 pounds and 179 pounds. The BMI does not give different ideal weights for men and women. BMI is currently what is used by the cdc and other health related ..., Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below., 511. 639. 5'9". 69. 175. 70.7. 424. 566. 707. 5'9". 69. 175. 66.2. 397. 530. 662. 5'10". 70. 178. 73. 438. 584. 730. 5'10". 70. 178. 68.5. 411. ..., 5' 5" 114 to 149 lbs. 150 to 179 lbs. 180 to 234 lbs. 5' 6" 118 to 154 lbs. 155 to 185 lbs. 186 to 241 lbs. 5' 7" 121 to 158 lbs. 159 to 190 lbs. 191 to 249 lbs. 5' 8" 125 to 163 lbs. 164 to 196 lbs. 197 to 256 lbs. 5' 9" 128 to 168 lbs. 169 to 202 lbs. 203 to 263 lbs. 5' 10" 132 to 173 lbs. 174 to 208 lbs. 209 to 271 lbs. 5' 11" 136 to 178 lbs ..., The ideal weight for 5 ft 11 female is between 152 and 157 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 132 lbs. Healthy Weight: 132 to 179 lbs. Overweight: 179 to 214 lbs., The ideal weight for 5 ft 2 female is between 108 and 119 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 101 lbs. Healthy Weight: 101 to 137 lbs. Overweight: 137 to 163 lbs., Health care providers see weight as one indicator that may help them understand a person’s health needs better, as it tips them off to whether they should …, The average ideal weight should be 10 stones and 9.7 pounds. Kilograms (Kg) Your ideal weight should be between 55.2 kgs and 83.6 kgs. The average ideal weight should be 67.9 kgs. These values apply for a 25 years old 5'8" heigh woman. Please, see detailed information below. , Here’s an example of how to work out the BMI of a 200-pound person who is 5’11. Firstly, we need to convert pounds and feet to kilograms and meters. 200 pounds = 90.72 kg; 5’11” = 1.8 meters; We can now make use of the formula: BMI = weight in kg/height in meters squared. Let’s now plug in our figures: BMI = 90.72 / (1.8)²; BMI = 90. ..., Your ideal body weight varies based on gender, age, and current health. This ideal weight calculator is an approximation and based on the standard equations provided by Welltech Solutions. This Calculator is intended to by used by healthy, non-pregnant adults. Please consult your physical or medical provider for more specific calculations of ... , The ideal weight for 5 ft 5 female is between 123 and 130 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 110 lbs. Healthy Weight: 110 to 150 lbs. Overweight: 150 to 181 lbs. , The average ideal weight should be 8 stones and 8.5 pounds. Kilograms (Kg) Your ideal weight should be between 44.4 kgs and 67.2 kgs. The average ideal weight should be 54.7 kgs. These values apply for a 16 years old 5'1" heigh woman. Please, see detailed information below., The average ring size for a woman is size 6. This is based on a woman who is 5 feet 6 inches tall and weighs 140 lbs. When buying a ring for a woman and the size of her finger is u..., Your ideal weight should be between 9 stones and 6.7 pounds and 14 stones and 4.8 pounds. The average ideal weight should be 11 stones and 9.2 pounds. Kilograms (Kg) Your ideal weight should be between 60.2 kgs and 91.1 kgs. The average ideal weight should be 74.0 kgs. These values apply for a 25 years old 5'11" heigh man., Find your height (inches) in the left-hand column. Scan across the row to find your weight (pounds). Scan upward to the top of the column to find the corresponding …, Weight of a healthy male at 4′ 11″. The weight of a healthy male / teenager at 4′ 11″ should be in the range of 118-125 lbs. It should be understood that the lower limit is more appropriate for the weight of a teenager, while a more mature man will be a little heavier. If a man has an athletic lifestyle and his body is used to physical ..., The ideal weight for 5 ft 2 female is between 108 and 119 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 101 lbs. Healthy Weight: 101 to 137 lbs. Overweight: 137 to 163 lbs., A 2014 non-controlled study [11] of 50 female overweight women established that drinking water three times a day 30 min before breakfast, lunch, and dinner, to a total of 1.5L above the recommended daily amount, resulted in a decrease in body weight, BMI, sum of skinfold thickness, and appetite scores of the participants over an 8-week period ..., How much should I weigh: The weight height Chart. The below graph shows what the normal weight would be (both in pounds and kilograms) for your height (both in centimeters and inches). Just follow your height number to your current weight and see which box you end up in. For your weight in pounds look at the top and for your weight in kilograms ..., As we age, our hair can start to look dull and lifeless. But that doesn’t mean you have to give up on looking your best. There are plenty of stylish haircuts for women over 60 that..., Your ideal weight should be between 8 stones and 2.6 pounds and 12 stones and 5.5 pounds. The average ideal weight should be 10 stones and 1 pound. Your ideal weight should be between 52.0 kgs and 78.7 kgs. The average ideal weight should be 64.0 kgs. These values apply for a 25 years old 5'6" heigh woman., Your ideal weight should be between 9 stones and 6.7 pounds and 14 stones and 4.8 pounds. The average ideal weight should be 11 stones and 9.2 pounds. Kilograms (Kg) Your ideal weight should be between 60.2 kgs and 91.1 kgs. The average ideal weight should be 74.0 kgs. These values apply for a 25 years old 5'11" heigh man., 50.1 kg. (110.5 lbs) * according to B.J. Devine Ideal Weight Formula (see details below) Healthy/Good Weight Range for 5'2" Female is. 45.9 kg - 62 kg. (101.1 lbs - 136.7 lbs) * according to Body Mass Index (BMI) classification a weight between 45.9 kilograms and 62 kilograms for a height 5'2" Female is considered to be of a Healthy/Normal Weight., Ideal weight formulas were originally developed for use by doctors to calculate drug dosages or determine nutritional needs. This calculator uses the following formulas: Robinson Formula (1983)15. Male: 52 kg + 1.9 kg per inch over 5 feet. Female: 49 kg + 1.7 kg per inch over 5 feet. , The average ideal weight should be 9 stones and 6.6 pounds. Kilograms (Kg) Your ideal weight should be between 48.9 kgs and 74.0 kgs. The average ideal weight should be 60.1 kgs. These values apply for a 25 years old 5'4" heigh woman. Please, see detailed information below., Your ideal weight should be between 9 stones and 6.7 pounds and 14 stones and 4.8 pounds. The average ideal weight should be 11 stones and 9.2 pounds. Kilograms (Kg) Your ideal weight should be between 60.2 kgs and 91.1 kgs. The average ideal weight should be 74.0 kgs. These values apply for a 25 years old 5'11" heigh woman.