Promises aa big book

According to the AA program, recovery is accomplished by working through the 12 steps, following the 12 traditions, and adhering to the 12 promises in “the big book” of AA. We will delve into each of these promises to showcase their purpose and how they help people gain clarity, humility, and balance in their lives.

Promises aa big book. Here is one. A man of thirty was doing a great deal of spree drinking. He was very nervous in the morning after these bouts and quieted himself with more liquor. He was ambitious to succeed in business, but saw that he would get nowhere if he drank at all. Once he started, he had no control whatever.

Twelve Concepts (Short Form) – (pp. 574-575) +353 1 842 0700. [email protected]. Explore the Big Book.

AA Promises for Each Step. Alcoholics Anonymous is all about promises. Not all are stated directly. Some are implied but are still very real. They exist at each …Dr. Bob and the nine men and women who here tell their stories were among the early members of A.A.’s first groups. All ten have now passed away of natural causes, having maintained complete sobriety. Today, hundreds of additional A.A. members can be found who have had no relapse for more than fifty years. All of these, then, are the pioneers ... The more you type, the more precise the results. Simply click on a word and all references in the Big Book and the 12&12 appear! The 164 and More book. 164 and More is offered as a book; carry this powerful tool and locate passages in seconds. The book is ideal for sessions with your sponsor or sponsees, as well as Big Book and 12&12 study groups. The Promises. from The Big Book of Alcoholics Anonymous (p 83). If we are painstaking about this phase of our development, we will be amazed before ...The AA promises will always materialize if the alcoholic works for them. This means that if you are working the twelve steps to the best of your ability and are as honest as you can be while working them, you will receive a spiritual awakening or experience, which then leads to a total personality change. AA Promises Pages 83-84 …The 12 Promises (The Ninth Step Promises) The Big Book describes the results of taking the Steps in a passage on pages 83 and 84, which has come to be referred to as the Twelve Promises. Most recovered alcoholics report experiencing these upon completing the Ninth Step. We are going to know a new freedom and a new happiness.Step One. “We admitted we were powerless over alcohol— that our lives had become unmanageable.”. WHO cares to admit complete defeat? Practically no one, of course. Every natural instinct cries out against the idea of personal powerlessness. It is truly awful to admit that, glass in hand, we have warped our minds into such an ob-session ...

The 12 Promises (The Ninth Step Promises) The Big Book describes the results of taking the Steps in a passage on pages 83 and 84, which has come to be referred to as the Twelve Promises. Most recovered alcoholics report experiencing these upon completing the Ninth Step. We are going to know a new freedom and a new happiness.The promises are from pages 83-84 of the Big Book and cover the promises of what will happen when we diligently work the steps of the 12 step program. Note that these …The 12 promises of AA were first coined in the book “Alcoholics Anonymous,” also referred to as the big book, within pages 83 to 84 of Chapter 6. The promises of AA are part of the affirmations of step 9. This part of the Big Book is associated with making positive changes and amends in one’s life.The 12 Promises (The Ninth Step Promises) The Big Book describes the results of taking the Steps in a passage on pages 83 and 84, which has come to be referred to as the Twelve Promises. Most recovered alcoholics report experiencing these upon completing the Ninth Step. We are going to know a new freedom and a new happiness. The Promises (From pages 83-84 of the Big Book of Alcoholics Anonymous) If we are painstaking about this phase of our development, we will be amazed before we are halfway through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word Feb 6, 2022 · AA Promises for Each Step. Alcoholics Anonymous is all about promises. Not all are stated directly. Some are implied but are still very real. They exist at each stage of the 12-step program, As AA members know, these promises are achievable. Let’s look at some of these promises for each of the twelve steps. For each step, the text containing ... Aug 26, 2022 ... Eve Tushnet writes about AA, alcoholism, and broken promises ... Do you have a big book? Travel well. Kind ... Alcohol itself is a great maker of ... Step Eleven. “Sought through prayer and meditation to im-prove our conscious contact with God as we un-derstood Him, praying only for knowledge of His will for us and the power to carry that out.”. PRAYER and meditation are our principal means of con-. scious contact with God.

The Promises of the AA Big Book 49. We will comprehend the word serenity and we will know peace. (p. 83-84) 50. Self-seeking will slip away. (p. 83-84) 51. No matter how far down the scale we have gone, we will see how our experience can benefit others. (p. 83-84) 52. That feeling of uselessness and self-pity will disappear. (p. 83-84) 53.© PageAA.org - All Rights Reserved. Alcoholics Anonymous®, A.A.®, and The Big Book® are registered trademarks of Alcoholics Anonymous World Services, Inc.The Promises. (From pages 83-84 of the Big Book of Alcoholics Anonymous) If we are painstaking about this phase of our development, we will be amazed before we are halfway through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will ...Feb 6, 2022 · AA Promises for Each Step. Alcoholics Anonymous is all about promises. Not all are stated directly. Some are implied but are still very real. They exist at each stage of the 12-step program, As AA members know, these promises are achievable. Let’s look at some of these promises for each of the twelve steps. For each step, the text containing ... The Big Book of AA outlines the 12 Promises, 12 Traditions and 12 Steps to help you find long-lasting recovery from alcohol addiction. Learn more about what …The Promises. Chapter 6, Page 83-84 of the book, Alcoholics Anonymous. If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will ...

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Aug 29, 2023 · Alcoholics Anonymous (AA) promises are an essential part of the 12-step program, offering hope and motivation for individuals in recovery. They were first introduced in the Big Book of Alcoholics Anonymous and have since become a cornerstone of the AA community. The AA program is based on the 12 Steps of Alcoholics Anonymous, which are outlined, along with the Promises, in the AA Big Book. This is the central text of Alcoholics Anonymous. The Steps are principles designed to create a structure for AA members to follow as they work towards living a life of wholeness without alcohol. 2. _ Big Book, page 84. And we have ceased fighting anything or anyone – even alcohol. For by this time sanity will have returned. We will seldom be interested in liquor. If tempted, we recoil from it as from a hot flame. Big Book, pages 84-85. We react sanely and normally, and we will find that this has happened automatically. Big Book, page 85 April 18, 2017. Alcoholics Anonymous is a 12-step program that, if worked thoroughly and honestly, will be a significant asset toward your recovery. The ninth step promises can be found through pages 83-84 in the Big Book of Alcoholics Anonymous. “If we are painstaking about this phase of our development we will be amazed before we are ...The Promises Of AA; Promises Of Alcohol; The Big Book. AA Big Book Online; Audio Big Book - Spoken; Joe and Charlie AA Speakers; 12 Steps Book (12n12) 12 Traditions Of AA. ... The Step 7 Prayer, from page 76 of the Big Book, Alcoholics Anonymous, is: My Creator, I am now willing that you should have all of me, good and bad.

Jun 7, 2015 ... Emotional Sobriety and Food – Step 12 Principles and Promises of the AA Big Book Study Are you an early riser?_ Big Book, page 84. And we have ceased fighting anything or anyone – even alcohol. For by this time sanity will have returned. We will seldom be interested in liquor. If tempted, we recoil from it as from a hot flame. Big Book, pages 84-85. We react sanely and normally, and we will find that this has happened automatically. Big Book, page 859. Our whole attitude and outlook on life will change. New attitudes will become the norm. We will spend a life of taking personal responsibility. This is a new life and we become the rightful owner of our lives not governed by active addiction. 10. Fear of people and economic insecurity will leave us. Be certain he will be welcomed by your family, and that he is not trying to impose upon you for money, connections, or shelter. Permit that and you only harm him. You will be making it possible for him to be insincere. WORKING WITH OTHERS 97. You may be aiding in his destruction rather than his recovery. Step Eleven. “Sought through prayer and meditation to im-prove our conscious contact with God as we un-derstood Him, praying only for knowledge of His will for us and the power to carry that out.”. PRAYER and meditation are our principal means of con-. scious contact with God. Alcoholics Anonymous, also known as the “Big Book,” presents the A.A. program for recovery from alcoholism. First published in 1939, its purpose was to show other alcoholics how the first 100 people of A.A. got sober. Now translated into over 70 languages, it is still considered A.A.’s basic text. Purchase Options. The twelve promises appear in Chapter 6 of the AA Big Book on pages 83 and 84. Bill offers them just after describing how to make our ninth step amends. After the twelve promises, Bill makes a compelling statement. He tells us that the result of working through the first nine steps facilitates recovery from alcoholism.Made for and by AA members. This is a freely downloadable version of the basic text of the book Alcoholics Anonymous. The program and this download site are supported through the voluntary contributions of those who use it. There is no support for this download — even if a donation is made. This PDF version is for use with the the Acrobat ...Alcoholics Anonymous is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self- supporting through our own ...Alcoholics Anonymous should remain forever nonprofessional, but our service centers may employ special workers. 9. A.A., as such, ought never be organized; but we may create service boards ... appendices of the book Alcoholics Anonymous. Rev. 11/21 . www.aa.org. SM F-122. Title: THE TWELVE TRADITIONS OF ALCOHOLICS …

Be certain he will be welcomed by your family, and that he is not trying to impose upon you for money, connections, or shelter. Permit that and you only harm him. You will be making it possible for him to be insincere. WORKING WITH OTHERS 97. You may be aiding in his destruction rather than his recovery.

Alcoholics Anonymous (AA) Promises and the Big Book; Step 8 of AA: Make a List of People You’ve Wronged & Be Willing to Make Amends; Next Steps. Get Addiction Treatment. 1. Learn About Treatment. Find Out About Levels of Care. Detoxing. 28- and 30-Day Programs. 2. Find Treatment. See Top Rated Rehab Centers.The Big Book contains promises in several of the Steps, and in the chapter A Vision For You. These are all promises or predictions of mental, emotional and spiritual changes that will occur in us as we progress through the program of recovery. These can be seen as the stages of a gradual " spiritual awakening as a result of these Steps."55. say nothing. Certain distressing or humiliating memories, we tell ourselves, ought not be shared with anyone. These will remain our secret. Not a soul must ever know. We hope they’ll go to the grave with us. Yet if A.A.’s experience means anything at all, this is not only unwise, but is actually a perilous resolve.Bedevilments replaced by the Promises. The below area sober events and activities are provided for informational purposes only. According to AA’s 6th Tradition: An A.A. group ought never endorse, finance, or lend the A.A. name to any related facility or outside enterprise, lest problems of money, property, and prestige divert us from our ...Step Nine Promises. “1. If we are painstaking about this phase of our development, we will be amazed before we are half way through. 2. We are going to know a new freedom and a new happiness. 3. We will not regret the past, nor wish to shut the door on it. 4.9th Step Promises (Pg 83/84) The Serenity Prayer; Principles Of The Program; I Am Responsible; The Page Of Prayers; A.A. History . The Emmanuel Movement; ... home / Alcoholics Anonymous / Literature / Big Book / Preface. This is the second edition of the book “Alcoholics Anonymous.” The first edition appeared in April 1939, and in the ...F-166 A Brief History of the Big Book. Booklet that tells the story of the writing and the publication of the English, Spanish and French editions of the Big Book. Three languages — English, Spanish and French — are contained in one book. View PDF. Purchase Online.Step Ten. “Continued to take personal inventory and when we were wrong promptly admitted it.”. AS we work the fi rst nine Steps, we prepare ourselves for. the adventure of a new life. But when we approach Step Ten we commence to put our A.A. way of living to practi-cal use, day by day, in fair weather or foul.Linking to any other website, including but not limited to websites affiliated with other organizations inside the Alcoholics Anonymous (A.A.) service structure, does not constitute the endorsement, sponsorship, or approval of such other website by Alcoholics Anonymous World Services, Inc. (A.A.W.S.), or any products, services, or content ...

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Twelve Steps and Twelve Traditions explains the 24 basic principles of Alcoholics Anonymous. Known as the "Twelve and Twelve,” the book dedicates a chapter to each Step and each Tradition. Chapters provide an interpretation of these principles for personal recovery and the organization of the group. Purchase Options. P-10 How It Works. An excerpt in large type from Chapter 5 of the Big Book. This page, which includes the Twelve Steps, is often read at the start of meetings. General Service Conference-approved. Printing a single copy of this item is permitted, in accordance with A.A. World Services, Inc. Content Use Policy. While there is no formal list of promises in the Big Book, some A.A. members refer to the following passage from the Big Book, Chapter 6: Into Action, as "The Promises": "If we are painstaking about this phase of our development, we will be amazed before we are half way through. In a friendly, focused group of sponsors, sponsees, and others in recovery, we Study and Practice the 12 Steps as they were originally described in the text, Alcoholics Anonymous. The only requirements are to show up, to study the Big Book and to practice the Steps. The enclosed SbBB workbook comes from such experiences and is available as a ...One member shares his experience, strength and hope about recovery from alcoholism through the program of Alcoholics Anonymous. ... books, meditating on a ...April 18, 2017. Alcoholics Anonymous is a 12-step program that, if worked thoroughly and honestly, will be a significant asset toward your recovery. The ninth step promises can be found through pages 83-84 in the Big Book of Alcoholics Anonymous. “If we are painstaking about this phase of our development we will be amazed before we are ...Step Nine Promises. “1. If we are painstaking about this phase of our development, we will be amazed before we are half way through. 2. We are going to know a new freedom and a new happiness. 3. We will not regret the past, nor wish to shut the door on it. 4.PERSONAL STORIES. Beginning with the story of “Dr. Bob,” a co-founder of A.A., there are here presented three groups of per-sonal histories. This group of ten stories shows that sobriety in A.A. can be lasting. Seventeen stories may help you decide whether you are alcoholic; also, whether A.A. is for you. Those who believe their drinking to ...THE PROMISES. * This excerpt from Chapter six of the Big Book of Alcoholics Anonymous is read at some AA meetings. If we are painstaking about this phase of our development, …The AA program is based on the 12 Steps of Alcoholics Anonymous, which are outlined, along with the Promises, in the AA Big Book. This is the central text of Alcoholics Anonymous. The Steps are principles designed to create a structure for AA members to follow as they work towards living a life of wholeness without alcohol. 2. ….

The 12 Promises (The Ninth Step Promises) The Big Book describes the results of taking the Steps in a passage on pages 83 and 84, which has come to be referred to as the Twelve Promises. Most recovered alcoholics report experiencing these upon completing the Ninth Step. We are going to know a new freedom and a new happiness.Here is one. A man of thirty was doing a great deal of spree drinking. He was very nervous in the morning after these bouts and quieted himself with more liquor. He was ambitious to succeed in business, but saw that he would get nowhere if he drank at all. Once he started, he had no control whatever.The Promises. (From pages 83-84 of the Big Book of Alcoholics Anonymous) If we are painstaking about this phase of our development, we will be amazed before we are halfway through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will ... There’s also one section of the Big Book known as the AA Promises. These 12 promises are meant to display the many positive things that can derive from actively participating in AA and working your way through the 12-step program. Here, we’ll take a look at these 12 promises and examine the significance of each one. The 12 Promises PERSONAL STORIES. Beginning with the story of “Dr. Bob,” a co-founder of A.A., there are here presented three groups of per-sonal histories. This group of ten stories shows that sobriety in A.A. can be lasting. Seventeen stories may help you decide whether you are alcoholic; also, whether A.A. is for you. Those who believe their drinking to ...The tyrant alcohol wielded a double-edged sword over us: first we were smitten by an insane urge that condemned us to go on drinking, and then by an allergy of the body that insured we would ultimately destroy ourselves in the process. Few indeed were those who, so assailed, had ever won through in singlehanded combat.Alcoholics Anonymous (AA) Promises and the Big Book; Step 8 of AA: Make a List of People You’ve Wronged & Be Willing to Make Amends; Next Steps. Get Addiction Treatment. 1. Learn About Treatment. Find Out About Levels of Care. Detoxing. 28- and 30-Day Programs. 2. Find Treatment. See Top Rated Rehab Centers.Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered from Alcoholism (nicknamed The Big Book because of the thickness of the paper used in the first edition) is a 1939 basic text, describing how to seek recovery from alcoholism. The Big Book was written by William G. "Bill W." Wilson, one of the founders of Alcoholics ...The AA Promises are found on pages 83-84 of Chapter 6, “Into Action” in Alcoholics Anonymous, (also known as the “Big Book”) written by the first one hundred members. The 12 AA Promises are presented as a result of working Steps 1-9, which concludes with making amends and restoring damage caused by our addiction. Promises aa big book, The Promises of the AA Big Book 49. We will comprehend the word serenity and we will know peace. (p. 83-84) 50. Self-seeking will slip away. (p. 83-84) 51. No matter how far down the scale we have gone, we will see how our experience can benefit others. (p. 83-84) 52. That feeling of uselessness and self-pity will disappear. (p. 83-84) 53., The 12 Promises (The Ninth Step Promises) The Big Book describes the results of taking the Steps in a passage on pages 83 and 84, which has come to be referred to as the Twelve Promises. Most recovered alcoholics report experiencing these upon completing the Ninth Step. We are going to know a new freedom and a new happiness., Feb 27, 2020 · Some members of AA never read from The Big Book. Others read it from cover to cover. The 12 Promises of AA. The 12 promises of AA begin on page 83 of the fourth edition of The Big Book. The promises are an aspect of step nine, which involves making amends. They detail the impact that making amends will have on the person in recovery from ... , PERSONAL STORIES. Beginning with the story of “Dr. Bob,” a co-founder of A.A., there are here presented three groups of per-sonal histories. This group of ten stories shows that sobriety in A.A. can be lasting. Seventeen stories may help you decide whether you are alcoholic; also, whether A.A. is for you. Those who believe their drinking to ..., The typical AA alkaline battery has a capacity of approximately 2,400 milliamp hours (mAh). However, temperature affects the capacity of all alkaline batteries. Warming the battery..., The alcoholic has them to an exaggerated de-. gree. Over a period of time he has built up self-pity. and resentments toward anyone or anything that in-. terferes with his drinking. Dishonest thinking, preju-. dice, ego, antagonism toward anyone and everyone. who dares to cross him, vanity, and a critical attitude., , AA Promises. _ The promises of recovery are not just those found after Step 9. The promises of recovery are found all through the Big Book. Here are some of them ... each of us will find many more that are special to us if we take the time to read the Big Book with an open heart and mind., Alcoholics Anonymous. Page 164. and have discovered the joy of helping others to face life again, there will be no stopping until everyone in that town has had his opportunity to recover - if he can and will. Still you may say: "But I will not have the benefit of contact with you who write this book." We cannot be sure., The Alcoholics Anonymous “Twelve Steps and Twelve Traditions” book states: Step 2 is the rallying point for us all. Whether agnostic, atheist or former believer, we stand together on this Step.1. …, They will always materialize if we work for them. Alcoholics Anonymous p83-84 Reprinted from the Big Book of Alcoholics Anonymous with permission of A.A. World ..., Aug 26, 2022 ... Eve Tushnet writes about AA, alcoholism, and broken promises ... Do you have a big book? Travel well. Kind ... Alcohol itself is a great maker of ..., The AA Big Book: What it Promises. When a person begins their 12-step journey in Alcoholics Anonymous, it is with the hope that their life will change for the better as a direct result. In a nutshell, these are the AA promises. The whole point of recovery, is to not only regain the self that was lost to addiction, but to redefine yourself and ... , The 164 and More ™ Book, eBook, and Web Site are all CONCORDANCES which display passages from the Big Book Alcoholics Anonymous, the Twelve Steps and Twelve Traditions, and the A.A. Grapevine (A.A. Preamble only). Sorting and rendering passages in the proprietary format of the 164 and More concordance does not in any way imply …, The Big Book contains promises in several of the Steps, and in the chapter A Vision For You. These are all promises or predictions of mental, emotional and spiritual changes that will occur in us as we progress through the program of recovery. These can be seen as the stages of a gradual " spiritual awakening as a result of these Steps." , AA Promises Laminated Bookmark. This bookmark features the "9th-Step Promises" as they are found on pages 83-84 of the Big Book of Alcoholics Anonymous., The Promises. (From pages 83-84 of the Big Book of Alcoholics Anonymous) If we are painstaking about this phase of our development, we will be amazed before we are halfway through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will ..., The Big Book’s pledges also called “AA Promises” can be found in one of the many chapters about education, explanation, and personal success stories. The AA Promises aims to illustrate the hope, potential, and unavoidable goodness that come from following the Twelve Steps , participating in the AA fellowship, and supporting other ..., Many of us have heard of the Ninth Step Promises from page 83-84 of the Big Book of Alcoholics Anonymous. There are, however, additional promises in the Big Book. The following is a list of approximately 150 promises that I compiled from the first edition of the Big Book. Some of the promises are directly associated with completion of a step. , The History of AA. Prayers, Principles. The Big Book. More Friends of Bill W. Love and Tolerance of Others is our Code. I am a Grateful Recovered Alcoholic. M y nam e is Di. M y Sobriety Date is Decem ber 31, 1988. For this I am eternally grateful. I am a member of a 12-step fellowship. I have completed the 12 steps and I ..., Here is one. A man of thirty was doing a great deal of spree drinking. He was very nervous in the morning after these bouts and quieted himself with more liquor. He was ambitious to succeed in business, but saw that he would get nowhere if he drank at all. Once he started, he had no control whatever. , There’s also one section of the Big Book known as the AA Promises. These 12 promises are meant to display the many positive things that can derive from actively participating in AA and working your way through the 12-step program. Here, we’ll take a look at these 12 promises and examine the significance of each one. The 12 Promises , Big Book 18; A.A. Prayers 10; Big Book Stories Edition 1 29; Big Book Stories Edition 2 40; The Big Book Concordance 27; The Original Manuscript Of AA. 16; The First A.A. Pamphlet 8; Al-Anon 14; The PDF Project (1000+ PDF's 1. The Big Book (179 Articles 6; Bill W. (172 Articles 4; Dr. Bob (24 Articles 1; General Service Conference (157 Articles ..., Aug 29, 2023 · Alcoholics Anonymous (AA) promises are an essential part of the 12-step program, offering hope and motivation for individuals in recovery. They were first introduced in the Big Book of Alcoholics Anonymous and have since become a cornerstone of the AA community. , 9th Step Promises (Pg 83/84) The Serenity Prayer; Principles Of The Program; I Am Responsible; The Page Of Prayers; A.A. History . The Emmanuel Movement; ... home / Alcoholics Anonymous / Literature / Big Book / Preface. This is the second edition of the book “Alcoholics Anonymous.” The first edition appeared in April 1939, and in the ..., The Ninth Step Promises are presented as aloud readings at the end of AA meetings, usually before the closing prayer. The Big Book mentions that the 12 Promises “are being fulfilled among us, sometimes quickly, sometimes slowly. If you would like to learn more about Promises in AA or access a PDF version of the Promises, contact …, Alcoholics Anonymous, also known as AA, is a 12-step recovery program for people who have been diagnosed with alcohol addiction or feel that they have a problem with drinking and w..., The “Promises” From pages 83-84 in “The Big Book” If we are painstaking about this phase of our development, we will be amazed before we are halfway through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace., AA Promises for Each Step. Alcoholics Anonymous is all about promises. Not all are stated directly. Some are implied but are still very real. They exist at each …, Evidence Based. The 12 Promises In AA Explained. Promise 1. Promise 2. Promise 3. Promise 4. Promise 5. Promise 6. Promise 7. Promise 8. Promise 9. …, 9th Step Promises (Pg 83/84) The Serenity Prayer; Principles Of The Program; I Am Responsible; The Page Of Prayers; A.A. History . The Emmanuel Movement; ... home / Alcoholics Anonymous / Literature / Big Book / Preface. This is the second edition of the book “Alcoholics Anonymous.” The first edition appeared in April 1939, and in the ..., Apr 25, 2010 ... Each person is like an actor who wants to run the whole show; is forever trying to arrange the lights, the ballet, the scenery, and the rest of ..., Step Nine. “Made direct amends to such people wherever possible, except when to do so would injure them or others.”. prudence—these are the qualities we shall need when we take Step Nine. After we have made the list of people we have harmed, have reflected carefully upon each instance, and have tried to possess ourselves of the right ...