Qdoba flour tortilla

Steak, bacon, 3-cheese queso, pico de gallo, sauteed veggies and cotija cheese on a corn tortilla. The Gladiator. Grilled steak, bacon, pico de gallo, lettuce, Mexican Caesar dressing, chopped cilantro, cotija cheese on a corn tortilla. Bohemian Veg. Guacamole, salsa verde, black beans, corn salsa, shredded cheese, minced onions, chopped ...

Optional. Fresca Salad (for 10) ( 1,790 Cal.) +$45.00. Would you like to add tortillas or corn taco shells so your guests can make tacos? Optional. Flour Tortillas (10 Qty) +$2.50. Crispy Corn Taco Shells (10 Qty) +$2.50. Choose Your Rice. Optional. Choose Your Beans.Qdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation ... Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. Cal. $2.50."Again that 12.5-inch flour tortilla!" Paul says. "Save 300 calories and choose something else." Just as there are burrito bowls, the Qdoba menu also offers taco bowls that cut out the tortilla and allow you to eat your meal on a bed of zero-calorie lettuce. Do your diet a favor and switch to the taco bowl option instead. Rice Best: Brown RiceGet the raw flour tortillas from the grocery store. Usually refrigerated. Walmart has them. Hot pan, cook half way for about 30 seconds a side in a hot pan. Put parchment paper between each tortilla and wrap in a wet towel and then foil and pop I …Combine Dry Ingredients – Begin by whisking together the flour, salt, and baking powder. Add Butter – Use your hands to work the softened butter into the flour until you have a sandy texture. Add Water – While you work the dough with your hands, drizzle in hot water. Be careful and go slowly, adding a little at a time.2g. Carbs. 15g. Protein. 2g. There are 90 calories in 1 flour tortilla (1.08 oz) of Qdoba Mexican Grill 6" Flour Tortilla. Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Grilled steak, chile crema, chile corn salsa, and crunchy tortilla strips with cilantro lime rice and black beans wrapped in a warm flour tortilla. [Cal ...I go brown rice, pinto beans, chicken (sometimes Cholula sometimes regular), fajitas, 3 cheese queso, corn, guacamole, and occasionally lettuce. Chicken burrito w/ white rice, black beans, fajitas, corn, pico, guac, sour cream, cheese, queso, bbq sauce. Side of chips and a Sprite w/ lemon and lime wedges.Qdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation Sign In Sign Up Catering Menu; Default menu, please select location My Order: 0 items in ... Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. Cal. $2.50. Quantity:Menu for Qdoba Mexican Grill Tortilla Soup Tortilla Soup (bowl) 100% vegetarian or with grilled chicken, topped with crispy tortilla strips ... Served In A Crunchy Flour Tortilla Bowl With Black Bean Corn Salsa And Fat Free Picante Ranch Dressing Go Naked For A Lighter Option, Order Our Naked Taco Salad, Served Without The Crunchy Tortilla In A ...Citrus Lime Shrimp Burrito or Bowl (online exclusive)—Freshly sautéed Citrus Lime Shrimp, smoky chile crema, pico de gallo, cilantro lime rice, black beans, and a sprinkle of cotija cheese served in a bowl or wrapped up in a warm flour tortilla. QDOBA’s Citrus Lime Shrimp is available to order in-restaurant, online or through the QDOBA app ...Queso fresco. Honey vinaigrette dressing. Steer clear of those four items (substituting a corn tortilla for the flour tortilla) and you should be fine. In place of the vinaigrette dressing, you can try dressing your salad with the tomatillo green-chili salsa. Allergen-Free Snacks to Enjoy at the Movies.Burrito. Burrito Bowl. Grilled Quesadilla. 3-Cheese Nachos. Taco Salad [bowl or shell]. Loaded Tortilla Soup [bowl or shell]. CHOOSE YOUR BASE. Flour Tortilla.Order QDOBA Catering at 12406 Indiana Ave Lubbock TX for your next event. Call (806) 516-9393 today to add flavor to the party. ... *Add crispy corn shells, flour tortillas, queso or fajita veggie. 10 person minimum (Order increments of 5). …

Keto Post-Workout Bowl (no cheese) Loaded Tortilla Soup in Bowl or Tortilla Shell (no cheese, no sour cream) (contains soy) (limited availability) Surf & Turf Bowl (no cheese) (contains egg) (limited availability) Heads Up! The above are chef-crafted entrees from Qdoba that are either dairy-free as is or with the custom order notes in …Tortilla Soup X V Whole Wheat Flour Tortilla X ATTENTION VALUED GUESTS Foods prepared at QDOBA may contain or may have come in contact with: EGGS, DAIRY, WHEAT, SOY, PEANUTS, TREE NUTS, FISH, and SHELLFISH. Please request to speak to management if you have any questions or concerns. ALLERGEN AND DIETARY INFORMATIONQdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation Sign In Sign Up Catering Menu; Default menu, please select location My Order: 0 items in ... Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. Cal. $2.50. Quantity:Qdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation ... Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. Cal. $2.50.Qdoba Flour Tortilla (10 inch) (71 grams) contains 36g total carbs, 34g net carbs, 5g fat, 6g protein, and 210 calories.

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Top Qdoba Items. Qdoba Soft Taco Tortilla 6" flour tortilla. 1 tortilla. Log food: Qdoba Black Beans. 1 serving (113g) Log food: Qdoba Grilled Marinated Chicken. 1 serving (99g) Log food: Qdoba Fajita Vegetables. 1 serving (57g) Log food: Qdoba Cilantro Lime Rice. 1 serving (113g) Log food:Making the Dough. In a large bowl, place the flour, baking powder, salt, and mix. With the help of a fork, pastry blender or your hands, incorporate the shortening or lard until it resembles a coarse meal. Slowly add the hot water a little at the time until the dough holds together. Do not add all the water at once.Instructions. Prepare the soup pot: Heat 1 tablespoon of vegetable oil in a large soup pot over medium heat. Make sure the pot is large enough to accommodate all ingredients and allow for even cooking. Sauté the onion and peppers: Add ½ cup minced onion and ½ cup diced poblano pepper to the pot.Flour Tortilla (5.5 inch) Qdoba. Nutrition Facts. Serving Size: grams (24 g grams) Amount Per Serving. Calories 70 % Daily Value* Total Fat 2 g grams 3% Daily Value.

There are 70 calories in 1 serving (24 g) of Qdoba Mexican Grill Flour Tortilla - Kids. Calorie breakdown: 19% fat, 69% carbs, 12% protein. Related Tortillas from Qdoba Mexican Grill: Flour Tortilla (12.5-Inch) Soft Corn Tortilla - Kids: Soft Corn Tortilla: Crunchy Tortilla Shell:Qdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation Sign In Sign Up Catering Menu; Default menu, please select location My Order: 0 items in ... Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. Cal. $2.50. Quantity:Grilled adobo chicken, bacon, guacamole, picante ranch, lettuce, pico de gallo, cotija cheese on a corn tortilla. Two Timer. Pulled pork, queso, salsa roja, lettuce, shredded cheese, pico de gallo, in a crispy taco shell wrapped in a flour tortilla. Triple Threat.There are 280 calories in 1 serving (96 g) of Qdoba Mexican Grill Whole Wheat Flour Tortilla.: Calorie breakdown: 23% fat, 65% carbs, 12% protein.There are 520 calories in Street Style Chicken Tacos With Flour Tortilla from Qdoba. Most of those calories come from fat (42%) and carbohydrates (39%). To burn the 520 calories in Street Style Chicken Tacos With Flour Tortilla, you would have to run for 46 minutes or walk for 74 minutes. TIP: You could reduce your calorie intake by 50 calories ...A Qdoba Whole Wheat Flour Tortilla contains 270 calories, 5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Wheat Flour Tortilla from Qdoba Mexican Grill.There are 90 calories in 1 flour tortilla (1.08 oz) of Qdoba Mexican Grill 6" Flour Tortilla. Calorie breakdown: 21% fat, 70% carbs, 9% protein. Related Products from Qdoba Mexican Grill: Barq's Root Beer (Large) Apple Sauce, Natural - Kids: Chocolate Milk Lowfat 1%: Sprite (Large)We want to show you the most accurate menu selections, availability and pricing for your location. To do this, select "allow" when your browser asks if we can share your location. With this we will select the store menu that is closest to you. Don't worry if you do not want to share your location, click here to use our standard menu.Easy Ordering. Explore our catering menu and place your order online at Order.QDOBA.com or call our Catering Specialists at (888) 228-3794. 24 hours’ notice is appreciated. If you are ordering within a 24-hour timeframe, please call us at (888) 228-3794 to ensure we can accommodate your order.Substitute baking flours are a great way to experiment with different flavors and textures in your baked goods. Whether you have dietary restrictions, allergies, or simply want to ...Qdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation Sign In Sign Up Catering Menu; Default menu, please select location My Order: 0 items in ... Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. Cal. $2.50. Quantity:

Steak, bacon, 3-cheese queso, pico de gallo, sauteed veggies and cotija cheese on a corn tortilla. The Gladiator. Grilled steak, bacon, pico de gallo, lettuce, Mexican Caesar dressing, chopped cilantro, cotija cheese on a corn tortilla. Bohemian Veg. Guacamole, salsa verde, black beans, corn salsa, shredded cheese, minced onions, chopped ...

Words from Qdoba’s Culinary Maestros. Qdoba’s chefs impart their wisdom for elevating your Tortilla Soup experience: – Elevate flavor by roasting your tomatoes – halve them, place on a baking sheet with oil, salt, pepper, and garlic, and roast at 400°F for roughly 20 minutes until charred and tender.Signature quesos, freshly sauteed fajita veggies, crispy corn taco shells or warm flour tortillas. Prices vary by market. START YOUR ORDER Taco Kit Build your own tacos with chicken, steak or pork and all the fixings and a large bag of chips. ... , www.qdoba.com, by evaluating the use of the website, products and services to personalize content ...The Anatomy of a Hard Shell Taco. Before we unravel Qdoba’s taco offerings, let’s dissect the anatomy of a classic hard shell taco. These tacos feature a rigid, U-shaped corn or flour tortilla that forms a sturdy base for the fillings. The tortilla is typically fried or baked, resulting in a golden-brown exterior and a satisfying crunch.Order QDOBA Catering at 10310 N McCarran Blvd Reno NV for your next event. Call (775) 824-0305 today to add flavor to the party. ... *Add crispy corn shells, flour tortillas, queso or fajita veggie. 10 person minimum (Order increments of 5). …Order QDOBA Catering at 16260 Fredrick Rd Gaithersburg MD for your next event. Call (301) 275-1170 today to add flavor to the party. ... *Add crispy corn shells, flour tortillas, queso or fajita veggie. 10 person minimum (Order increments of 5). Prices vary by market. Boxed Lunches.Soft Flour Tortillas – 6”, 10” and 12.5” (Gluten) Soft White Corn Tortillas (No Allergen) Soft Whole Wheat Flour Tortilla (Gluten) ... The gluten-free corn tortillas are most likely cross-contaminated with gluten because Qdoba prepares all tortillas and taco shells in the same environment. To dine safely at Qdoba, ...There are 270 calories in 1 serving (3.4 oz) Qdoba Whole Wheat Flour Tortilla (12.5"); click to get full nutrition facts and other serving sizes.QDOBA 1123 W Mercury Blvd Hampton, VA offers free WiFi to enjoy while you explore a full menu of classic Mexican entrées, including burritos (and burrito bowls!), quesadillas, nachos and signature flavors such as our craveable, creamy 3-Cheese Queso. And to sweeten the deal, we let you top your dish off with guacamole and queso, at no extra cost.Chicken Protein Bowl. Double portion of freshly grilled adobo chicken and hand-sliced and sautéed fajita veggies, crisp lettuce, freshly made pico de gallo, salsa verde, hand-smashed guac and black beans. [Cal 670] For additional ingredients or substitutions, please order a Create Your Own Entree. $17.10+.

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Just consider the potential for cross contamination with the tortilla strips, and watch out for flour tortillas in the burritos and quesadillas. Qdoba has great reviews on the Find Me Gluten Free app. With an average of 4 stars from over 80 people, the majority contain a positive sentiment.Pulled pork, queso, salsa roja, lettuce, shredded cheese, pico de gallo, in a crispy taco shell wrapped in a flour tortilla. Triple Threat. Steak, bacon, 3-cheese queso, pico de gallo, sauteed veggies and cotija cheese on a corn tortilla. ... QDOBA 4100 George J Bean Pkwy, Tampa, FL offers free WiFi and serves as a space where guests can relax ...Our menu also features signature flavors such as Knockout Tacos, Loaded Tortilla Soup and our signature 3-Cheese Queso. Add all of the toppings you want, including guacamole, at no extra charge. QDOBA 117A Lavery Hall, Blacksburg, VA offers free WiFi and serves as a space where guests can relax with friends and family, while enjoying unique and ... Our Mobile Apps. View nutrition facts, calories, allergens and other relevant dietary information for QDOBA's bowls, burritos, quesadillas and more. 1-800-599-2729 (customer service phone) Contact Qdoba. Find a Qdoba near you. Qdobe gluten-free menu. Gluten-free options. 3. Summary. Qdoba has a great variety of gluten-free ingredients and as long as your OK with corn tortillas or a bowl, there is a lot of options here. We would like it if they made the effort to fry certain items separately ...Jul 1, 2020 · Calories and other nutrition information for Flour Tortilla (10 inch) from Qdoba. Qdoba Mexican Grill is a fast casual restaurant that is very similar to Chipotle and Moe’s Southwest Grill. You essentially create your own burrito, taco, or burrito bowls, and the worker makes it right in front of you, so it’s difficult to order vegan. ... Flour Tortilla; Guacamole; Pico de Gallo; Pinto Beans; Red Chile Sauce; Roasted ...Most of the other meals on the menu are also gluten-free or can be made to order. The three-cheese nachos are made with corn tortilla chips and queso, and the burritos, quesadillas, and soft tacos can be made with corn tortillas instead of flour ones. Hard tacos are fair game as well, constructed using crispy corn taco shells.How to prepare a Mexican thanksgiving feast. I make my living writing and showing people the beauty of Mexican food, but once people learn I’m Mexican-American, they inevitably thi...Making the Dough. In a large bowl, place the flour, baking powder, salt, and mix. With the help of a fork, pastry blender or your hands, incorporate the shortening or lard until it resembles a coarse meal. Slowly add the hot water a little at the time until the dough holds together. Do not add all the water at once. ….

Our menu offers burritos, bowls, salads, nachos, tacos and more. With a variety of toppings like freshly-made pico de gallo, customize your entree just the ...Most of the other meals on the menu are also gluten-free or can be made to order. The three-cheese nachos are made with corn tortilla chips and queso, and the burritos, quesadillas, and soft tacos can be made with corn tortillas instead of flour ones. Hard tacos are fair game as well, constructed using crispy corn taco shells.Street Style Chicken Tacos (3) with Flour Tortilla. Qdoba. Nutrition Facts. Serving Size: grams Amount Per Serving. Calories 520 % Daily Value* Total Fat 25 g grams 32% Daily Value. Saturated Fat 8 g grams 40% Daily Value. Trans Fat 0 g grams. Cholesterol 80 mg milligrams 27% Daily Value.Qdoba's Tortilla Soup. Ingredients: Instructions: In a 2 quart sauce pot over medium heat add oil, onions, and poblanos and cook for 5 minutes. Add garlic, jalapeno, cumin and chili powder and cook for an additional 5 minutes. In blender, place broth and tortillas, and puree until just about smooth.Pulled pork, queso, salsa roja, lettuce, shredded cheese, pico de gallo, in a crispy taco shell wrapped in a flour tortilla. Triple Threat. Steak, bacon, 3-cheese queso, pico de gallo, sauteed veggies and cotija cheese on a corn tortilla. ... QDOBA 4100 George J Bean Pkwy, Tampa, FL offers free WiFi and serves as a space where guests can relax ...Where do the calories in Qdoba Whole Wheat Flour Tortilla (12.5") come from? 15.9% 67.9% 16.2% Protein Total Carbohydrate Total Fat 270 cal. There are 270 calories in 1 serving (3.4 oz) of Qdoba Whole Wheat Flour Tortilla (12.5"). You'd need to walk 75 minutes to burn 270 calories. Visit CalorieKing to see calorie count and nutrient data for ...Our Mobile Apps. View nutrition facts, calories, allergens and other relevant dietary information for QDOBA's bowls, burritos, quesadillas and more.Once your onions are translucent in color, you can add in your desired seasonings. Next, add your broth, along with tomatoes. Season to taste and allow to simmer until your soup is warmed through, or for about 20 minutes over medium-low heat. Once your soup is warmed through, you can ladle it into serving dishes. Qdoba flour tortilla, Steak, bacon, 3-cheese queso, pico de gallo, sauteed veggies and cotija cheese on a corn tortilla. The Gladiator. Grilled steak, bacon, pico de gallo, lettuce, Mexican Caesar dressing, chopped cilantro, cotija cheese on a corn tortilla. Bohemian Veg. Guacamole, salsa verde, black beans, corn salsa, shredded cheese, minced onions, chopped ... , A Qdoba Whole Wheat Flour Tortilla contains 270 calories, 5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Wheat Flour Tortilla from Qdoba Mexican Grill., Qdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation ... Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. Cal. $2.50., 10.6% 68.6% 20.8% Protein Total Carbohydrate Total Fat 300 cal. There are 300 calories in 1 serving (3.6 oz) of Qdoba Flour Tortilla (12.5"). You'd need to walk 83 minutes to burn 300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Flour tortillas hold their shape better than corn tortillas, so the larger 10-inch tortilla sizes are often flour rather than corn. Smaller tortillas are traditionally used for tacos, and in Mexico, truly authentic tacos need to be cooked with corn tortillas. Burritos, quesadillas, enchiladas, and fajitas all need larger flour tortillas, however., Here’s everything that comes in the Fajita Vegan Bowl: Sauteed fajita veggies, guacamole, pico de gallo, chile corn salsa, salsa verde, seasoned brown rice, and black beans. 3. Impossible Taco Salad (Without Cheese) This salad comes vegetarian, but to get it vegan, you need to ask them to hold the cheese., Signature quesos, freshly sauteed fajita veggies, crispy corn taco shells or warm flour tortillas. Prices vary by market. START YOUR ORDER Taco Kit Build your own tacos with chicken, steak or pork and all the fixings and a large bag of chips. ... , www.qdoba.com, by evaluating the use of the website, products and services to personalize content ..., Steak, bacon, 3-cheese queso, pico de gallo, sauteed veggies and cotija cheese on a corn tortilla. The Gladiator. Grilled steak, bacon, pico de gallo, lettuce, Mexican Caesar dressing, chopped cilantro, cotija cheese on a corn tortilla. Bohemian Veg. Guacamole, salsa verde, black beans, corn salsa, shredded cheese, minced onions, chopped ..., Get the raw flour tortillas from the grocery store. Usually refrigerated. Walmart has them. Hot pan, cook half way for about 30 seconds a side in a hot pan. Put parchment paper between each tortilla and wrap in a wet towel and then foil and pop I the oven at 350 for 10 minutes. , Ingredients: 12.5" flour tortilla, 10" flour tortilla, 3-cheese queso, pinto beans, ground sirloin (or your choice of meat), cheese, sour cream. Instructions: Steam both tortillas. Lay the larger 12.5" tortilla down on foil. Take one scoop of 3-cheese queso and pour it in the middle of the tortilla., Top Qdoba Items. Qdoba Soft Taco Tortilla 6" flour tortilla. 1 tortilla. Log food: Qdoba Black Beans. 1 serving (113g) Log food: Qdoba Fajita Vegetables. 1 serving (57g), Are you tired of eating the same old meals every week? Do you want to add some excitement and flavor to your meal prep routine? Look no further than these easy chicken tortilla sou..., Order QDOBA Catering at 16260 Fredrick Rd Gaithersburg MD for your next event. Call (301) 275-1170 today to add flavor to the party. ... *Add crispy corn shells, flour tortillas, queso or fajita veggie. 10 person minimum (Order increments of 5). Prices vary by market. Boxed Lunches., Grilled steak, chile crema, chile corn salsa, and crunchy tortilla strips with cilantro lime rice and black beans wrapped in a warm flour tortilla. [Cal ..., There are about 90 calories in a 6-inch flour tortilla wrap, while a corn tortilla wrap of the same size boasts just under 70. The amount of calories in a tortilla wrap vary greatl..., There are 280 calories in 1 serving (96 g) of Qdoba Mexican Grill Whole Wheat Flour Tortilla.: Calorie breakdown: 23% fat, 65% carbs, 12% protein., 21 Qdoba Copycat Recipes for When You Don’t Want to Wait in Line. By Katie Bandurski. Taste of Home's Editorial Process. Updated: Feb. 25, 2022. These …, Signature quesos, freshly sauteed fajita veggies, crispy corn taco shells or warm flour tortillas. Prices vary by market. START YOUR ORDER Taco Kit Build your own tacos with chicken, steak or pork and all the fixings and a large bag of chips. ... , www.qdoba.com, by evaluating the use of the website, products and services to personalize content ..., Tortilla chips also represent a significant revenue source for Qdoba. Rather than give away tortilla chips for free, Qdoba charges for chips and salsa, with prices ranging from $1.99 to $2.99 depending on location. With over 700 Qdoba locations in the U.S. alone, those tortilla chip sales quickly add up., Qdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation ... Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. Cal. $2.50. , Flour Tortilla (5.5 inch) Qdoba. Nutrition Facts. Serving Size: grams (24 g grams) Amount Per Serving. Calories 70 % Daily Value* Total Fat 2 g grams 3% Daily Value. , Qdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation ... Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. Cal. $2.50. , Steak, bacon, 3-cheese queso, pico de gallo, sauteed veggies and cotija cheese on a corn tortilla. The Gladiator. Grilled steak, bacon, pico de gallo, lettuce, Mexican Caesar dressing, chopped cilantro, cotija cheese on a corn tortilla. Bohemian Veg. Guacamole, salsa verde, black beans, corn salsa, shredded cheese, minced onions, chopped ..., Qdoba Flour Tortilla (10 inch) (71 grams) contains 36g total carbs, 34g net carbs, 5g fat, 6g protein, and 210 calories., Slow-braised pulled pork in soft corn tortillas topped with salsa verde, freshly made pico de gallo, and cotija cheese. Under 500 Calories. Gluten-free when ordered with corn tortillas. [Cal 320-370] For additional ingredients or substitutions, please order …, Qdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation ... Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. Cal. $2.50., There are 90 calories in 1 flour tortilla (1.08 oz) of Qdoba Mexican Grill 6" Flour Tortilla. Calorie breakdown: 21% fat, 70% carbs, 9% protein. Related Products from Qdoba Mexican Grill: Barq's Root Beer (Large) Apple Sauce, Natural - Kids: Chocolate Milk Lowfat 1%: Sprite (Large), May 18, 2021 · There are 520 calories in Street Style Chicken Tacos With Flour Tortilla from Qdoba. Most of those calories come from fat (42%) and carbohydrates (39%). To burn the 520 calories in Street Style Chicken Tacos With Flour Tortilla, you would have to run for 46 minutes or walk for 74 minutes. TIP: You could reduce your calorie intake by 50 calories ... , Most of the other meals on the menu are also gluten-free or can be made to order. The three-cheese nachos are made with corn tortilla chips and queso, and the burritos, quesadillas, and soft tacos can be made with corn tortillas instead of flour ones. Hard tacos are fair game as well, constructed using crispy corn taco shells., "Again that 12.5-inch flour tortilla!" Paul says. "Save 300 calories and choose something else." Just as there are burrito bowls, the Qdoba menu also offers taco bowls that cut out the tortilla and allow you to eat your meal on a bed of zero-calorie lettuce. Do your diet a favor and switch to the taco bowl option instead. Rice Best: Brown Rice, Comprehensive nutrition resource for Qdoba Flour Tortilla (12.5 inch). Learn about the number of calories and nutritional and diet information for Qdoba Flour Tortilla (12.5 inch). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands., Steak, bacon, 3-cheese queso, pico de gallo, sauteed veggies and cotija cheese on a corn tortilla. The Gladiator. Grilled steak, bacon, pico de gallo, lettuce, Mexican Caesar dressing, chopped cilantro, cotija cheese on a corn tortilla. Bohemian Veg. Guacamole, salsa verde, black beans, corn salsa, shredded cheese, minced onions, chopped ..., Most of the other meals on the menu are also gluten-free or can be made to order. The three-cheese nachos are made with corn tortilla chips and queso, and the burritos, quesadillas, and soft tacos can be made with corn tortillas instead of flour ones. Hard tacos are fair game as well, constructed using crispy corn taco shells.