Qdoba nutritional value

SAN DIEGO (December 14, 2020)— QDOBA, the fast-casual restaurant chain, today announced it is launching Mexican Cauliflower Mash nationwide, following its recent test-run on menus in Indianapolis. QDOBA’s Mexican Cauliflower Mash is a low-carb alternative to rice, made with fresh cauliflower that is oven-roasted in-house daily and blended ...

Plain Chicken Quesadilla with flour tortilla, chicken, and shredded cheese. - Qdoba. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Chicken Quesadilla? Amount of calories in Chicken Quesadilla: Calories 940. Calories from Fat 477 ( 50.7 %) % Daily Value *.The six food groups are vegetables, fruits, dairy, oils, grains and protein foods. A food group is a group of foods that have the same nutritional properties. Fruits provide the sa...Where do the calories in Qdoba Pulled Pork come from? 25.7% 48.6% 25.7% Total Carbohydrate Protein Total Fat 140 cal. There are 140 calories in 1 serving (3.5 oz) of Qdoba Pulled Pork. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.How to Use Qdoba’s Nutrition Calculator. Qdoba’s online nutrition calculator makes determining calories, carbs, fat, and protein for customized entrees a breeze. Here are some tips for using this handy self-service tool: Visit Qdoba’s nutrition calculator page. Select “Burrito” “Bowl” “Taco” or “Salad” as your meal base.There are 180 calories in 1 scoop (88 g) of Qdoba Mexican Grill Impossible Protein. Calorie breakdown: 51% fat, 20% carbs, 29% protein. Related Products from Qdoba Mexican Grill: Tazo Organic Iced Black Tea: Diet Coke: Caffeine Free Diet Coke (Regular) Street Style Pulled Pork Tacos (3) Flour:May 18, 2021 · 470-520. calories. 22-25 g. fat. 24-26 g. protein. Choose a option to see full nutrition facts. Updated: 5/18/2021. Qdoba Street Style Chicken Tacos contain between 470-520 calories, depending on your choice of option. In this food review, I try out Qdoba's NEW Citrus Lime Chicken Salad, which is a great low caloire option at only 550 calories. Hope you enjoy! @qdoba #qdoba...110 Cal. White Milk Lowfat 1% (8 fl oz) 8 fl oz. 100 Cal. Whole Wheat Flour Tortilla (12.5 inch) 96 grams (96 g) 270 Cal. Browse all the foods and products from Qdoba and get …

We want to show you the most accurate menu selections, availability and pricing for your location. To do this, select "allow" when your browser asks if we can share your location. With this we will select the store menu that is closest to you. Don't worry if you do not want to share your location, click here to use our standard menu. A Qdoba Pulled Pork contains 140 calories, 4 grams of fat and 9 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Pulled Pork from Qdoba Mexican Grill. Qdoba Pulled Pork Nutrition Facts. Compare. Updated: 5/18/2021: Serving Size 99 grams: Calories: 140Where do the calories in Qdoba Pulled Pork come from? 25.7% 48.6% 25.7% Total Carbohydrate Protein Total Fat 140 cal. There are 140 calories in 1 serving (3.5 oz) of Qdoba Pulled Pork. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Where do the calories in Qdoba Romaine Lettuce come from? 100.0% Total Carbohydrate 15 cal. There are 15 calories in 1 serving (3.5 oz) of Qdoba Romaine Lettuce. You'd need to walk 4 minutes to burn 15 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How to Use Qdoba’s Nutrition Calculator. Qdoba’s online nutrition calculator makes determining calories, carbs, fat, and protein for customized entrees a breeze. Here are some tips for using this handy self-service tool: Visit Qdoba’s nutrition calculator page. Select “Burrito” “Bowl” “Taco” or “Salad” as your meal base.

Vegan & Vegetarian. IMPOSSIBLE™ Beef Made by Plants is available to Create Your Own entrée, or try it on our chef-crafted IMPOSSIBLE™ Taco Salad or IMPOSSIBLE™ Fajita Burrito or Bowl. Level up your flavor game with hand-crafted guac and sautéed fajita veggies for extra freshness. ORDER NOW.Right now, Chipotle's menu prices are $11.20 for a steak burrito and $11.75 for a steak quesadilla. So when you average those prices together, Qdoba has Chipotle beaten. (And when you consider Chipotle's new Garlic Guajillo Steak Quesadilla or its Garlic Guajillo Steak Burrito, those items sell for $13.50 and $12.95, respectively — and they ...1 serving of qdoba steak bowl contains 970 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 17% protein. This is a good source of protein (73% of your Daily Value).May 18, 2021 · There are 560 calories in Corn Tortilla Chips from Qdoba. Most of those calories come from fat (41%) and carbohydrates (54%). To burn the 560 calories in Corn Tortilla Chips, you would have to run for 49 minutes or walk for 80 minutes. -- Advertisement. Content continues below --. Right now, Chipotle's menu prices are $11.20 for a steak burrito and $11.75 for a steak quesadilla. So when you average those prices together, Qdoba has Chipotle beaten. (And when you consider Chipotle's new Garlic Guajillo Steak Quesadilla or its Garlic Guajillo Steak Burrito, those items sell for $13.50 and $12.95, respectively — and they ...

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There are 820 calories in 8 pieces shrimp + 3.5 ounce steak (524 g) of Qdoba Mexican Grill Surf & Turf Bowl. Calorie breakdown: 50% fat , 30% carbs, 20% protein. Related Salads from Qdoba Mexican Grill:Nutrition Summary. There are 130 calories in a 3 oz serving of Qdoba Guacamole. Calorie breakdown: 73.8% fat, 23.0% carbs, 3.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Qdoba offers salads with a fried tortilla shell or naked without the shell. The salad shell adds several hundred calories and several grams of fat to your salad. A Taco Salad with the shell, chicken, rice, black beans, sour cream, cheese, salsa and cilantro-lime dressing contains 1195 calories, 57 g of fat, 17 g of saturated fat and a whopping ...We want to show you the most accurate menu selections, availability and pricing for your location. To do this, select "allow" when your browser asks if we can share your location. With this we will select the store menu that is closest to you. Don't worry if you do not want to share your location, click here to use our standard menu.The Qdoba Crunchy Flour Tortilla Bowl offers a balanced combination of protein, carbohydrates and fat. It contains 390 calories, 22 grams of total fat, 41 grams of carbohydrates, and 7 grams of protein. However, it’s important to note that these values can vary depending on your ingredient choices and customizations.Nutrition Facts 2020* ens ving at ) ) ) Hand Smashed Guacamole (1 oz.) 28 45 30 4 0 0 0 100 125 2 1 0 0 Pinto Beans (2 oz.) 57 70 5 0 0 0 0 180 220 12 7 0 4 Pork, Pulled (2 oz.) 57 80 20 2 1 0 40 190 210 5 0 0 10

When it comes to choosing the right food for our beloved pets, understanding the information on animal food labels is crucial. With so many options available in the market, it can ...Qdoba Offers a variety of gluten-free options for patrons with dietary restrictions. You Can add gluten-free sauces and toppings to Your meal, as well as select gluten-Free proteins like steak and chicken. Item. Price. Grilled Chicken Burrito Bowl. $8.40. Steak Fajita Burrito Bowl.Nutrition Facts. Serving Size: grams (113 g ) Amount Per Serving. Calories 130. % Daily Value*. Total Fat 1g 1%. Saturated Fat 0g 0%. Trans Fat 0g.There are 820 calories in 8 pieces shrimp + 3.5 ounce steak (524 g) of Qdoba Mexican Grill Surf & Turf Bowl. Calorie breakdown: 50% fat , 30% carbs, 20% protein. Related Salads from Qdoba Mexican Grill:Amount Per Serving. Calories 210. % Daily Value*. Total Fat 5g 6%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 490mg 21%. Total Carbohydrates 36g 13%.Per 1 oz - Calories: 106kcal | Fat: 8.50g | Carbs: 1.31g | Protein: 6.08g Other sizes: 1 cup of crumbled - 492kcal , 1 cubic inch - 65kcal , 1 serving - 104kcal ...32g. Carbs. 39g. Protein. 59g. There are 670 calories in 1 serving (546 g) of Qdoba Mexican Grill Chicken Protein Bowl. Calorie breakdown: 42% fat, 23% carbs, 35% protein.A Qdoba Grilled Adobo Chicken contains 150 calories, 9 grams of fat and 2 grams of carbohydrates. ... There are 150 calories in a Grilled Adobo Chicken from Qdoba. Most of those calories come from protein (42%) and fat (53%). To burn the 150 calories in a Grilled Adobo Chicken, you would have to run for 13 minutes or walk for …There are 1080 calories in 1 order (20.6 oz) of Qdoba Chicken Queso Burrito. You'd need to walk 301 minutes to burn 1080 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Mar 28, 2011 · 765. Fat. 17.5g. Carbs. 125g. Protein. 22g. There are 765 calories in 1 burrito of Qdoba Mexican Grill Grilled Veggie Burrito. Calorie breakdown: 21% fat, 67% carbs, 12% protein. DIETARY. NUTRITION. ALLERGENS. *At participating locations. **First portion of gauc & queso free on Create your Own entrees. Extra portions subject to charge. Our menu offers burritos, bowls, salads, nachos, tacos and more. With a variety of toppings like freshly-made pico de gallo, customize your entree just the way you want it.

Qdoba Mexican Eats. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.

Understanding the impact of external forces on property values can help you predict trends and make an informed choice in buying or selling real estate. External forces can drive p...There are 50 calories in 1 serving (2 oz) of Qdoba Chili Corn Salsa. You'd need to walk 14 minutes to burn 50 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Vegetarians can choose from a variety of QDOBA meals, such as a fast meal with bold flavors or a more traditional meal. All Qdoba locations now offer Impossible Meat, a plant-based protein that is also vegan. ... Because of the 1050 calories in one serving, the bowl contains many nutritious ingredients, including Mexican foods such as …Knowing the present value of an annuity is important for retirement planning. This guide walks you through how it works and how to calculate it. Calculators Helpful Guides Compare ...There are 90 calories in a 2 oz 3-Cheese Queso from Qdoba. Most of those calories come from fat (75%). To burn the 90 calories in a 2 oz 3-Cheese Queso, you would have to run for 8 minutes or walk for 13 minutes.-- Advertisement. Content continues below --Popular Restaurants.When it comes to fast food, Wendy’s is a popular choice among many customers. Known for their fresh ingredients and mouthwatering flavors, Wendy’s has something for everyone. One o...Calories, carbs, fat, protein, fiber, cholesterol, and more for 3-Cheese Queso - Qdoba (Qdoba). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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The nutritional value of food refers to the quantity and quality of nutrients found in the food item, according to the Healthy-food-site.com. Foods have different nutritional value...Where do the calories in Qdoba Chicken Queso Bowl come from? There are 780 calories in 1 order (17 oz) of Qdoba Chicken Queso Bowl. You'd need to walk 217 minutes to burn 780 calories. Visit CalorieKing to see calorie count and nutrient data for …For a Serving Size of 1 serving. How many calories are in Qdoba Burrito Bowl ? Amount of calories in Qdoba Burrito Bowl : Calories 655. Calories from Fat 225 ( 34.4 %) % Daily Value *. How much fat is in Qdoba Burrito Bowl ? Amount of …Apr 20, 2023 · 7g. Carbs. 45g. Protein. 8g. There are 280 calories in 1 serving (96 g) of Qdoba Mexican Grill Whole Wheat Flour Tortilla. Calorie breakdown: 23% fat, 65% carbs, 12% protein. 41 %. Fat. 54 %. There are 150 calories in 1 order (3.5 oz) Qdoba Grilled Adobo Chicken; click to get full nutrition facts and other serving sizes.We want to show you the most accurate menu selections, availability and pricing for your location. To do this, select "allow" when your browser asks if we can share your location. With this we will select the store menu that is closest to you. Don't worry if you do not want to share your location, click here to use our standard menu.Vegetarians can choose from a variety of QDOBA meals, such as a fast meal with bold flavors or a more traditional meal. All Qdoba locations now offer Impossible Meat, a plant-based protein that is also vegan. ... Because of the 1050 calories in one serving, the bowl contains many nutritious ingredients, including Mexican foods such as …There are 130 calories in 1 serving (1 oz) of Qdoba Mexican Grill Guacamole. Calorie breakdown: 74% fat, 23% carbs, 3% protein. Related Products from Qdoba Mexican Grill: Fanta Orange (Large) Fuze Raspberry Tea (Regular) Gold Peak Classic Blend Tea (Regular) Coca-Cola (Regular)Jun 23, 2022 · SAN DIEGO (June 23, 2022 )— Leading fast-casual Mexican restaurant QDOBA announced the introduction of Citrus Lime Shrimp, a new limited time protein now available at participating QDOBA locations across the U.S. and Canada. QDOBA’s new Citrus Lime Shrimp features sustainably sourced and BAP (Best Aquaculture Practices) rated shrimp, all ... Are you craving some mouth-watering barbeque but worried about breaking the bank? Look no further than City Barbeque, where quality meets affordability. In this article, we will de... ….

Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein; Fresca Chicken Bowl (394g) 490: 150: 16g: 5g: 0g: 135mg: 1350mg: 49g: 16g: 4g: 37g: Chicken Protein Bowl (546g) 670: 290: 32g: 7g: 0g: 250mg: 1700mg: 39g: 20g: 7g: 59g: Chicken Queso Bowl (468g) 740: 260: 30g: 14g: 0.5g: 175mg: 1710mg: 74g: 15g: 3g: 47g ...The Qdoba Crunchy Flour Tortilla Bowl offers a balanced combination of protein, carbohydrates and fat. It contains 390 calories, 22 grams of total fat, 41 grams of carbohydrates, and 7 grams of protein. However, it’s important to note that these values can vary depending on your ingredient choices and customizations.There are 180 calories in 1 scoop (88 g) of Qdoba Mexican Grill Impossible Protein. Calorie breakdown: 51% fat, 20% carbs, 29% protein. Related Products from Qdoba Mexican Grill: Tazo Organic Iced Black Tea: Diet Coke: Caffeine Free Diet Coke (Regular) Street Style Pulled Pork Tacos (3) Flour:SAN DIEGO (December 14, 2020)— QDOBA, the fast-casual restaurant chain, today announced it is launching Mexican Cauliflower Mash nationwide, following its recent test-run on menus in Indianapolis. QDOBA’s Mexican Cauliflower Mash is a low-carb alternative to rice, made with fresh cauliflower that is oven-roasted in-house daily and blended ...Qdoba Cauliflower Mash Nutrition. Serving: 128g | 70 Calories | 4.5g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 2g Protein | 6g Net Carbs. One of the things we love about QDOBA’s new Mexican Cauliflower Mash is that it’s so easy to add it to any of the restaurant’s other menu items, whether you’re substituting it for traditional rice ...2,000 calories a day is used for general nutrition advice, but calorie needs vary.Qdoba Grilled Steak Nutrition Facts. A Qdoba Grilled Steak contains 230 calories, 15 grams of fat and 4 grams of carbohydrates. Keep reading to see the full …The foods with the most calories at Qdoba Mexican Eats are: Ingredients for Entrees: Corn Tortilla Chips, 560 cal. Fountain Drinks: Barq's Root Beer (Large), 440 cal. Main Dishes: Steak Fajita Quesadilla, 1130 cal. Desserts & Snacks: Double Chocolate Brownie, 360 cal. Bottled Drinks: Coca-Cola Bottle, 240 cal. Qdoba nutritional value, Qdoba offers salads with a fried tortilla shell or naked without the shell. The salad shell adds several hundred calories and several grams of fat to your salad. A Taco Salad with the shell, chicken, rice, black beans, sour cream, cheese, salsa and cilantro-lime dressing contains 1195 calories, 57 g of fat, 17 g of saturated fat and a whopping ..., In a large bowl, mix together the chicken, cumin, oregano, chili powder, dried oregano, and garlic. Chill and marinate for at least 20 minutes. In a saucepan, pour some vegetable oil and sear the chicken for 2 minutes on each side until caramelized. Set it aside. In a saucepan, add the unsalted butter and tomato paste., 19.4% 41.9% 38.7% Protein Total Fat Total Carbohydrate 520 cal. There are 520 calories in 1 order (10.5 oz) of Qdoba Street Style Chicken Flour Tacos (3). You'd need to walk 145 minutes to burn 520 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., There are 390 calories in a Crunchy Flour Tortilla Bowl from Qdoba. Most of those calories come from fat (51%) and carbohydrates (42%). To burn the 390 calories in a Crunchy Flour Tortilla Bowl, you would have to run for 34 minutes or walk for 56 minutes. -- Advertisement., Welcome to QDOBA Mexican Eats, a modern Mexican restaurant where you can relax with friends and revel in the many unique flavors and varieties that you can’t find anywhere else. QDOBA 331 E Main St. Bay Shore, NY offers free WiFi to enjoy while you explore a full menu of classic Mexican entrées, including burritos (and burrito bowls ..., For a Serving Size of 1 serving. How many calories are in Qdoba Burrito Bowl ? Amount of calories in Qdoba Burrito Bowl : Calories 655. Calories from Fat 225 ( 34.4 %) % Daily Value *. How much fat is in Qdoba Burrito Bowl ? Amount of …, May 18, 2021 · There are 560 calories in Corn Tortilla Chips from Qdoba. Most of those calories come from fat (41%) and carbohydrates (54%). To burn the 560 calories in Corn Tortilla Chips, you would have to run for 49 minutes or walk for 80 minutes. -- Advertisement. Content continues below --. , 695. Fat. 36g. Carbs. 40g. Protein. 53g. There are 695 calories in 1 burrito of Qdoba Mexican Grill Naked Chicken Burrito. Calorie breakdown: 47% fat, 23% carbs, 30% protein. , Calories, fat, protein, and carbohydrate values for for Qdoba Guacamole and other related foods., Chicken manure is a valuable resource for gardeners and farmers looking to enhance the growth and health of their plants. Packed with essential nutrients, this organic fertilizer c..., A Qdoba Shredded Cheese contains 110 calories, 9 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Shredded Cheese from Qdoba Mexican Grill., The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Cholesterol Free , A Qdoba Plant-Based Impossible Protein contains 180 calories, 10 grams of fat and 9 grams of carbohydrates. ... There are 180 calories in a Plant-Based Impossible Protein from Qdoba. Most of those calories come from fat (51%). To burn the 180 calories in a Plant-Based Impossible Protein, you would have to run for 16 minutes or walk for 26 …, There are 130 calories in 1 serving (1 oz) of Qdoba Mexican Grill Guacamole. Calorie breakdown: 74% fat, 23% carbs, 3% protein. Related Products from Qdoba Mexican Grill: Fanta Orange (Large) Fuze Raspberry Tea (Regular) Gold Peak Classic Blend Tea (Regular) Coca-Cola (Regular), Where do the calories in Qdoba Kid's Quesadilla come from? 17.5% 42.9% 39.7% Protein Total Fat Total Carbohydrate 260 cal. There are 260 calories in 1 order (2.7 oz) of Qdoba Kid's Quesadilla. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., The complete nutrition facts for the entire Qdoba menu are mentioned below. Moreover, you can also choose any item to see all its nutritional information, such as calories, protein, sodium, vitamins, carbs, and Weight Watcher points. Using our calorie calculator, you can find the best Qdoba menu item that perfectly fits your diet., May 18, 2021 · 470-520. calories. 22-25 g. fat. 24-26 g. protein. Choose a option to see full nutrition facts. Updated: 5/18/2021. Qdoba Street Style Chicken Tacos contain between 470-520 calories, depending on your choice of option. , Below are the full nutrition facts for the full Qdoba Mexican Grill menu. Select any item to view the complete nutritional information including calories, carbs, sodium …, Where do the calories in Qdoba Pinto Beans come from? 24.1% 69.2% 6.8% Protein Total Carbohydrate Total Fat 130 cal. There are 130 calories in 1 serving (4 oz) of Qdoba Pinto Beans. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Find calorie and nutrition information for Qdoba Mexican Grill foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals Exercises Members ... Per 1 serving - Calories: 1050kcal | Fat: 36.00g | Carbs: 127.00g | Protein: 55.00g ..., If you’re looking for nutrition information about QDOBA Mexican Eats, you’ve come to the right place. Here, we’ll provide an overview of QDOBA nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you ..., Qdoba Grilled Steak Nutrition Facts. A Qdoba Grilled Steak contains 230 calories, 15 grams of fat and 4 grams of carbohydrates. Keep reading to see the full …, Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by and shared with 135 TCF vendor(s) and 65 ad partner(s), or used specifically by this site or app.. Some vendors may process your personal data on the basis of legitimate interest, which you can object to by …, Jan 12, 2021 · Low-Cal Chicken Grain Bowl (gluten free, 480 calories)—this tasty bowl includes grilled adobo chicken, seasoned brown rice, fresh romaine and black beans, along with hand-smashed guacamole, freshly-made pico de gallo and roasted tomato salsa. Street Style Pulled Pork Tacos (gluten free, 370 calories)—made with slow-braised pulled pork ... , View nutrition facts, calories, allergens and other relevant dietary information for QDOBA's bowls, burritos, quesadillas and more., Calories, carbs, fat, protein, fiber, cholesterol, and more for Chips and Queso (Qdoba). Want to use it in a meal plan? ... Chips and Queso Qdoba 1 Serving 470 Calories 43 g 29 g 9 g 5 g 50 mg 13.5 g 705 mg 0 g 0 g. Find on Amazon. Percent calories from..., Choose between QDOBA’s signature 3-Cheese queso recipe made with cheddar, Monterey jack, and American cheese or our spicy Queso Diablo. Serves 20. 2,720 - 3,000 Cal. Add to Order. 2,000 calories a day is used for general nutrition advice, but calorie needs vary., Nov 9, 2011 · There are 190 calories in 1 serving (3.5 oz) of Qdoba Mexican Grill Steak. Calorie breakdown: 42% fat , 6% carbs, 52% protein. Related Products from Qdoba Mexican Grill: , The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 33 Net Carbs Per Serving Add to Food Diary. Eat better. Feel better. ... Top Qdoba Items. Qdoba Soft Taco Tortilla 6" flour tortilla. 1 tortilla. Log food: Qdoba Black Beans. 1 serving ..., Nutrition summary: There are 210 calories in 1 serving (71 g) of Qdoba Mexican Grill Flour Tortilla (10-Inch). Calorie breakdown: 21% fat, 68% carbs, 11% protein., 470-520. calories. 22-25 g. fat. 24-26 g. protein. Choose a option to see full nutrition facts. Updated: 5/18/2021. Qdoba Street Style Chicken Tacos contain between 470-520 calories, depending on your choice of option., A Qdoba Grilled Steak contains 230 calories, 15 grams of fat and 4 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Steak from Qdoba Mexican Grill., Jan 6, 2020 · Best: 5.5-Inch Corn Tortilla. Shutterstock. 60 calories, 1 g fat (0 g saturated fat), 100 mg sodium, 11 g carbs (1 g fiber, 0 g sugar), 1 g protein. "Choose the 5.5 inch corn tortilla for 60 calories and only 1 gram of fat—still get your tortilla fix!" Paul says. And she couldn't be more on the money!